The Yard Kelowna

Calgary Bulls are the 2022 U17AAA Okanagan Classic Champions.

Final score 2-0 over Fraser Valley.

🎁 Day 2 🎁

OUR days of giving presents:

A 1 month unlimited pass at The Yard Kelowna] valued at $199! A fitness facility that offers group fitness, Muay Thai classes, personal training + more!

How to enter:
✨FOLLOW Our Yoga Space] + The Yard Kelowna]
✨Tag at least 3 friends in SEPARATE comments
✨SAVE post (the little pointed square on the bottom right of post)
✨Share to stories and tag us so we see

Giveaway ends TONIGHT (Dec.10th). We will DM and tag the winner on Dec 11th from Our Yoga Space] account. This giveaway is in no way associated with Instagram.

Have someone on your list that you’ve always wanted to bring to The Yard? Well here’s the gift idea for you!
Now until end of day Dec 23, we will be running this killer punch pass promotion.

5 Punch Pass:
Reg - $125; Sale -$99
10 Punch Pass:
Reg - $200; Sale -$175.

Members get an EXTRA 25% off sale prices. (Please DM us to get discount applied).

All sale prices active online and on the app now!

Please DM for further details or questions!

🚨Attention new Momma’s and Momma’s to be🚨

Starting Dec 7th @ 10:30am
Pre & Postnatal fitness class here at The Yard every Wednesday.

We will focus on getting and staying strong during and after pregnancy in a safe, encouraging and fun environment.

Investment:
Members - FREE for December
Non-Members - $15/class

Sign Up online or through our app - ScheduleHouse.

DM us for any questions!

We will be hosting SSGS Century Workout to celebrate this great initiative that went 100 days!

Open to anyone who would like to attend this Sunday 8-9am.

Not a member….message us to get a spot on the weekend.

$10 donation will go to the Central Okanagan Food Bank.

These classes will focus on strengthening key muscles and will use movement patterns from skiing and snowboarding to get your body ready to hit the slopes!
We will aim to build strength, conditioning and mobility which will help reduce injuries and keep you on the hill longer.

Investment:
Members- FREE
Non-Members - $20/class

Starting Wednesday November 16th at 4pm.

DM us for details!

Our Gym is growing and so is our staff. Join Kelowna’s Top Group Fitness Coaching Team!

Paid Positions Available:
Group Fitness Instructor
Kickboxing Instructor

Energy Exchange Positions:
Child Minding
Front Desk

Please reach out to [email protected] or message us directly if interested.

Bring your staff in for a totally different and exciting team building activity - Kickboxing!

Investment: $250+gst
Up to 10 people

DM us for more details or to set up a time!

Are you on the hunt for your gym community?
Trying to find that place where you can sweat it out with a supportive group of humans?
Come check us out!

2 Week Unlimited Trial - no commitment, no pressure, just a genuine unlimited trial.

Hope to see you here!

We are excited to announce we have added a new coach!
Give a warm welcome to Coach Aldo!

Aldovino “Aldo” has loved sports and sports medicine from an early age - almost as much as he loves sharing this passion with others. Aldo brings a high energy and intensity to every workout he is a part of and you can often catch him cheering on the person beside him. A recent graduate from UBC Okanagan’s Human Kinetics/Health and Exercise Sciences program, Aldo has gained plenty of knowledge about the human body, how it works and how to work it to obtain wellness objectives. He continues his quest for knowledge with the help of a variety of materials including research papers, participating in research himself and learning from the practical experiences of those around him.

Aldo has participated in a wide variety of individual and team-based sports such as Hockey, Wrestling, Boxing and Muay Thai (just to name a few). After 7 years of playing Hockey (most of which he spent as a goalie), he started Boxing in 2014 and then began Wrestling for his school team. When he moved to Kelowna for school, he transitioned to Muay Thai and weight lifting.

Along the way Aldo has gained additional insights from coaches and fellow athletes. He is also an experienced physiotherapist assistant and student athletic trainer for multiple sports/teams (including UBC Okanagan’s Mens' Rugby team), and has designed and implemented many diverse individual and team exercise plans.

Aldo is excited to start helping you reach your goals here at the Yard!

🚨ATTENTION STUDENTS🚨

We here at The Yard we know students work and study hard, so we have a special membership rate for you!

If you’re interested in our special pricing or you’re just looking for more info, shoot us a DM!

There is a limited amount of student memberships available, so don’t hesitate!

Looking to for a new gym? Come try us out!
We now offer a 2 week trial for only $50! You get UNLIMITED access to ALL group fitness classes and Muay Thai Kickboxing classes for 2 weeks.

Come check out our wide variety of classes and knowledgable coaches and see if we are the place for you.

What do you have to lose?

DM us for more details!