I am a certified CFES Personal Trainer located in beautiful Kelowna BC. Hi, I'm Dave Gibbs! At the young age of 15, I decided to get my very first gym pass.
My passion for fitness began as a child, being involved with various sports from Track & Field, to basketball, to weightlifting. My mom purchased my first set of dumbbells when I was just 10 years old. From then, I was absolutely hooked. Spending time in my early to mid 20s as an active POC Firefighter and certified ground Search & Rescue specialist, my own personal fitness became more and more im
portant as time ticked by. I began training as a professional wrestler in 2016, and have been an active wrestler since 2017. I have had the opportunity to wrestle some of the best in the sport, having indulged in training seminars by the likes of Mick Foley, Billy Gunn, Chris Masters, Al Snow, to name a few. During the pandemic in 2020, I decided it was time to head back to school and pursue my love of fitness at Okanagan College. There, I completed my Fitness Knowlege course, became a certified Weight Lifting Instructor, and lastly, became a certified CFES Personal Trainer. That very same year, I gained employment as a Fitness Coach with the YMCA, working with diverse populations. Having over 23 years of experience training in gym environments all over the beautiful Okanagan, I believe I have finally found my calling. My training philosophy is centered around the belief that fitness should be enjoyable and sustainable. I take a holistic approach, addressing not only physical strength but also mental well-being and nutrition. I customize each workout program to meet your individual needs, ensuring that you reach your fitness goals while having fun along the way. Services Offered:
Posture analysis
Flexibility testing
Cardiovascular fitness evaluation
Body composition assessments
Personalized fitness assessments
Tailored workout programs
Strength training and conditioning
Cardiovascular fitness
Weight management and nutritional guidance
Flexibility and mobility training
Goal setting and progress tracking
Motivation and accountability
Whether you're looking to lose weight, gain muscle, increase energy levels, or simply improve your overall health, I'm here to provide the guidance and support you need. Together, we'll embark on a fitness journey that leads to lasting results and a healthier lifestyle. Let's work together to unlock your full potential and make your fitness goals a reality. Contact me today to schedule your first session, and let's take the first step towards a healthier, happier you!