07/19/2026
Great to see everyone working hard at open mat in this heat. Beast mode. 🤩💪
#1 Brazilian Jiu Jitsu team in British Columbia! We offer BJJ, MMA, wrestling, judo, kickboxing, kids jiu jitsu, self diffence, confidence builder classes.
RDC Jiu Jitsu Academy, located in the heart of Okanagan Valley, city of Kelowna, British Columbia, Canada offers Brazilian Jiu Jitsu (BJJ), Submission Wrestling, MMA, Self-Defence, Strength & Conditioning and Kids - Teens Martial Arts Classes, Women's Kickboxing. We strive to bring our students the best technical knowledge available, and deliver that knowledge in a successful and proven way. In kn
07/19/2026
Great to see everyone working hard at open mat in this heat. Beast mode. 🤩💪
07/16/2026
Kelowna Open Mat this Sunday! Coach Scott Payer is out for Sunday Funday!
07/09/2026
Kelowna open mat this weekend! Come get some AC rounds in. 🤩💪 Definitely helps when I post the correct date 😅
07/09/2026
Kelowna open mat this weekend. Come get some good summer rounds in before it’s too hot to do anything. 🤩
God bless our troops, God bless America and God bless JiuJitsu. 🤩🙌 Happy Independence Day! 250 years of awesome!
This day also marks 14 years as a black belt 🤩 COBRA KAI Baby!
07/03/2026
Open mat this weekend! 🤩💪
07/03/2026
Open mat this weekend! 🤩🙌
The triangle isn’t a finish you chase, it’s a trap you build.
Most people reach for the strangle too early and wonder why it slips away. But the triangle is won long before the legs ever lock, it’s built in the setup, in the posture you break and the arm you trap. Get that right and the finish is inevitable. Rush it, and you’re squeezing air.
Control comes first. The submission is just the last thing that happens, not the first thing you hunt.
06/30/2026
Happy Canada Day
06/29/2026
I’ve never met anyone that enjoys fighting out of tight strangles like this guy. Good man Murda Krow
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8:15am |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8:15am |
| Friday | 6pm - 8pm |
| Saturday | 10am - 12am |