Yoga with Stephanie

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Yoga with Stephanie Kelowna yoga classes - Hatha Flow & Prenatal - beginners welcome. Private lessons available. Prenatal classes every Sunday 10:45-11:30am. Registration required.

Join Stephanie for beginner-friendly yoga classes Saturdays (8:30-9:45am) and Sundays (9-10:15am), at the Kelowna Traditional Martial Arts Center. Private yoga lessons available! Please message me to schedule and for more information. Access free videos: https://www.youtube.com/
Access pay-per-video classes: https://app.ubindi.com/Stephanie.Mathura

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10/21/2026

Toddler yoga:
Playing pretend. Wide leg forward fold as an elephant 🐘

10/20/2026

Toddler yoga:
Yoga squats with the speckled frogs.

Autumn Rose Elegy ~Rumi
10/19/2026

Autumn Rose Elegy ~Rumi

10/18/2026

Toddler yoga:
Mostly nursery rhymes and just hoping for the best.

10/14/2026

We’re celebrating 25 years of yoga, movement and community in Kelowna—and the grand opening of our new home! 🌿

Join us on Saturday, October 17 for a full day of classes, two special workshops, door prizes, refreshments and a Chamber of Commerce ribbon-cutting ceremony at 9:00 AM.

Whether you’ve been part of our community for years or you’re completely new to our space, we would love to celebrate this next chapter with you.

📅 October 17 | 9:00 AM–6:30 PM
📍 105–1751 Harvey Avenue, Kelowna
🎟️ Admission by donation. Any money raised will go back to our not for profit yoga studio.

Reserve your spot 👇
https://kelownayogahub.org/25th-anniversary-celebration/

Walnuts ~Rumi
10/12/2026

Walnuts ~Rumi

NEW VIDEO!Full 45-minute yoga class - Lower Back Ladder Flow
10/10/2026

NEW VIDEO!
Full 45-minute yoga class - Lower Back Ladder Flow

Hi yogis!The lower back is a very common point of pain or discomf...

Address

1894 Ambrosi Road (left Side Entrance)
Kelowna, BC
V1Y4R9

Opening Hours

Saturday 9:45am - 11:30am
Sunday 10:30am - 12pm

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