Temenos Athletics

It’s like a lifting party every Tuesday!!!! 💪💫🎉

Coach will guide you through the three major lifts as you refine your technique, fix those sticky parts, and build your confidence and strength.

If you’ve never been to a class at - this is a great place to start, where you’ll learn the foundations of lifting in a welcoming environment 🫶

Try us out with our intro offer - your first 3 classes are only $30! Head to the link in our bio to get the offer and book your first class - or send us a dm if you have any questions!

Members, these classes are included in your membership - sign up on the app and we’ll see you there! 💪

Ever felt unsure about your lifting setup, inconsistent in your reps, or like your form doesn’t feel right? We’re doing something a little different this May - every Thursday at 🏋️

Improve your bench, squat, and deadlift this month with Coach Shauna for our May Powerlifting Series. You’ll gain control in your lifts, increase your stability, and improve your positioning.

This is your chance to build confidence under the bar and slow things down, so you can lift safely, feel secure, and hit your goals! 🎯

If you’re new to , your first 3 classes are $30 - get your intro pass at the link in our bio!

These classes are included in our regular Thursday schedule - members and punch pass holders can sign up as usual 💪

For more details or any questions, send us a DM or email us at [email protected] ✨

The squad looking strong after a huge metcon 🏋️⚡️

This month we say goodbye to Coach Ryan as he moves to Calgary. Thanks for always hyping us up, cheering us on, and playing the best music - enjoy Cowtown, Coach! 🤠🐴