Temenos Athletics

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Canada
Kelowna, BC
Temenos Athletics

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A place of community and functional fitness. To support individuals in surpassing their preconceived

Our mission is to take you, as you are, and help you reach a place above and beyond what you thought you were capable of. To assist you in becoming a stronger human being, in every sense of the word. To show you that what you thought of as extraordinary, is in fact within your reach.

10/07/2026

What's your motivation this fall? 🍂🍁

10/03/2026

Nothing like a local coffee after a morning workout. Thanks Outlaw Coffee House for keeping us caffeinated! ☕

10/02/2026

These folks SHOWED UP last month. Let's go team!!! 💪✨🎊

09/30/2026

We said what we said 🤷‍♂️

Fitness isn't about extreme diets, beating your body into the ground, or chasing arbitrary numbers on a scale. It's about building a body that works for you in real life!

At Temenos, we focus on what actually matters: functional strength, safe movement, proper recovery, and a strong community.

See you soon 💪

09/21/2026

Hearing how Temenos impacts your life outside these walls keeps us inspired every day. This is why we do what we do ❤️

09/19/2026

🚨 KIND OF A BIG DEAL ALERT 🚨

Join us in celebrating Coach Shauna as she heads to the 2026 Commonwealth Powerlifting Championships this week to compete in both equipped and unequipped powerlifting.

Not only is she competing, but she's also scorekeeping and coaching- Intern Coaching for Team Canada, and Personal Coaching 2025 World Champion Kassidy Rutledge.

We're beyond lucky to have Coach Shauna cheer us on everyday at Temenos - and now we get to cheer her on once again as she competes!

Watch her lift on Monday September 21st and Saturday September 26th on the Youtube livestream: youtube.com/

Drop your support for Coach Shauna in the comments below - Shauna, we know you're going to crush it 💪

09/12/2026

Temenos is a place for everyone - whether you've been working out your whole life or you're brand new to the gym. Our community is a place where you can show up exactly as you are. Beginners, athletes, young people, seniors... the list goes on.. we welcome everyone with open arms, supportive cheers, and fist bumps to celebrate the workout you just crushed. 💪

If you've never been to Temenos, take advantage of our welcome offer - your first 3 classes are just $30. Head to the link below to sign up for your first class! 🤸‍♂️

https://temenos.pushpress.com/landing/plans/plan_300b269a4b1a40/login

09/07/2026

Fun fact: wearing gym merch makes you 20% stronger*

*results may vary

09/01/2026

We can't believe August is over but here it is! September brings routine, a fresh mindset, and excitement as we enter the last quarter of 2026. Take a moment to check in with yourself:

What are your goals for the rest of the year?

What routine are you looking forward to getting back into?

What new routines are you creating?

How are you taking care of yourself during this season of transition?

Set those goals, plan those routines, and we'll see you soon 💪✨

08/30/2026

Gym: awesome

Gym with Friends: the BEST

Address

101-1155 St Paul Street
Kelowna, BC
V1Y2C6

Telephone

+12502587271

Website

http://www.temenosathletics.com/

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