GLOBAL FITNESS CENTRE

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GLOBAL FITNESS CENTRE More Than A Gym. Fitness is Health & Lifestyle - When we take care of the outside everything inside feels good!
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We pride ourselves on providing superior service by professionals that are highly trained and up to date with the latest breakthroughs in health and fitness. Global is a place where our members feel comfortable to come and start their new purpose in life to change their health and fitness. Our team offers the necessary support and encouragement for our membership to achieve their goals. We want to help you achieve health and a lifestyle that you have only ever thought about prior to this. We are open over 100 hours per week so there are no more excuses!

Join us for Global Speaker Series - “How much protein do you really need?” with Dr. Barbara Oliveira and Dr. Jonathan Li...
10/19/2026

Join us for Global Speaker Series - “How much protein do you really need?” with Dr. Barbara Oliveira and Dr. Jonathan Little.

Wednesday Oct 21 @ 7:00 PM
Free community event - located upstairs in the group fitness room at Global!

Whether you’re curious about fitness, health, or nutrition, this is for everyone, learn the facts and ask questions!

10/16/2026

Form Friday Pt. 7 with RZ FITNESS - Seated Shoulder Press

The shoulder press can be a tricky movement, Ramtin highlights the keys to ensuring proper position, core engagement and shoulder safety when performing the movement.

Save this video for your next upper body day.

Any questions? Don’t hesitate to ask any of our trainers at Global!

10/15/2026

New at Global.

FIT3D body scan - See more than just a number. Track the change and progress.

First scan is free for members - starting next week! Please book initial scan with the front desk. Subsequent scans can be booked online.

Member pricing - $25
Non-Member pricing - $30

Questions about the FIT3D? Stop by the front desk or send us a message here.

If you missed the first one - Next Monday Oct 19th, take some time for yourself  ✨Join us for an immersive Stillah Sound...
10/13/2026

If you missed the first one - Next Monday Oct 19th, take some time for yourself ✨

Join us for an immersive Stillah Sound Bath with Meike and experience a guided session designed to help you slow down, reset, and reconnect.

Whether you’re looking to reduce stress, find a moment of calm, or simply try something new, this is an opportunity to step away from the noise and into a space of relaxation.

🗓 Monday Oct 19th
🕓 6:00–7:30 PM
📍 Global Fitness Yoga Room
💲 $45

Spaces are limited—reserve yours today

Register Here⬇️

https://clients.mindbodyonline.com/classic/ws?studioid=82807&stype=-8&sTG=71&sView=day&sLoc=0&sTrn=100000298

We get it..Some call it the gym, we call it home.📍See you at Global
10/08/2026

We get it..

Some call it the gym, we call it home.

📍See you at Global

10/06/2026

if you know, you know..

and somehow still so excited for the next

10/02/2026

Form Friday Pt. 5 - Chest Press (incline vs flat)

Small changes can make a big difference. Proper position will give you the most amount of strength through the full range while keep your shoulders, elbows and wrist in the safest position.

Double check your position next time it’s chest day!

If you have any questions with exercise technique, stop by the front desk or grab one of the PTs.

Address

1574 Harvey Avenue
Kelowna, BC
V1Y6G2

Opening Hours

Monday 5:30am - 10:30pm
Tuesday 5:30am - 10:30pm
Wednesday 5:30am - 10:30pm
Thursday 5:30am - 10:30pm
Friday 5:30am - 10:30pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+12508606900

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