MYE Studio

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MYE Studio A modern movement and fitness studio in the Upper Mission, Kelowna offering yoga, Pilates, barre, strength, and myofascial rollout classes for all levels.

Located in Mission Village at the Ponds. Now offering Step classes!

Receive your in-person Mat Pilates Training at MYE Studio in Upper Mission, Kelowna! 40 Hours of in-person training with...
09/23/2026

Receive your in-person Mat Pilates Training at MYE Studio in Upper Mission, Kelowna!

40 Hours of in-person training with Lana Arkell on the history of Pilates, anatomy, alignment, Pilates movements, and more!

Choose from our certificate option (best if you want to pursue Pilates as a professional instructor) or audit option (best if you are looking to develop your own Pilates practice or are already an instructor looking to continue your education). 💜

🗓️Friday October 23, Saturday October 24, Sunday October 25 &
Friday November 6, Saturday November 7, Sunday November 8

Recognized by Canadian Fitness Education Services (CFES): 16 CECs

Recognized by Federal Government of Canada as a Certified Educational Institution
*In order to meet the requirements to receive a certificate, an additional 20 audit hours and 20 hours of practice teaching classes in addition to completing and passing your written and practical exams.

🩷Audit Option available

👉 Hit the linkinbio to secure your spot

09/23/2026

Full transparency: 90% of the time, I don’t feel like pulling out the therapy balls or stepping onto the mat. But every single time, my body thanks me for showing up anyway.
Motivation is a myth.
Self-care is a choice.
You don’t have to feel inspired to give your body what it needs. Your muscles don’t care if you were fully energized; they only register the care and effort you put into them. Mobility and strength are developed over time, with consistency and effort. Not because you felt like it.
Stop waiting for the “right mood” to take care of yourself. Make the time.
👉 Hit the link in my bio to book a class and let’s put in the work together.

09/21/2026

Move, breathe, and bond with your little one! 🌿

Join us for our 4-Week MYE Baby & Me Post-Natal Yoga series with Kristian Harkin.

This series is designed specifically for caregivers and their pre-crawling babies to move together in a safe, supportive, and relaxing environment. Whether you want to rebuild strength or just get out of the house and meet other local parents, this space is for you. 🤍

🗓 When: Thursdays, 1:00 PM - 2:00 PM (Oct 15 - Nov 5)
📍 Where: MYE Studio, Kelowna
👶 Who: Caregivers & non-crawling babies
💸 Investment: $80 for the 4-week series | $30 Drop-in

Click the link in our bio to secure your mat. ✨
KelownaBC MomAndBabyYoga OkanaganLife KelownaParents

09/18/2026

Volume up🔊….INTRODUCING…

09/16/2026

We take anatomy very seriously. 🧐

Our 40-Hour In-Person Mat Pilates Teacher Training is officially open for enrollment. 💫

Whether you want to master contrology (movement) functional anatomy, refine your cueing, or confidently navigate the fitness industry, this course gives you the tools to teach with real authority.
What’s included in your tuition:
40 hours of hands-on, in-person instruction
Comprehensive workbook & manual
UNLIMITED mat Pilates classes at MYE Studio (Oct 23 – Nov 30)
Written & practical certification exams
Learn the movement, master the science, and start leading classes with confidence.
🔗 link in bio or visit www.myestudio.ca or DM to secure your spot before seats fill! ✨

**Audit option also available**

09/16/2026

Our 40-Hour In-Person Mat Pilates Teacher Training is officially open for enrollment. 💫

Whether you want to master movement and functional anatomy, refine your cueing, or confidently navigate the fitness industry, this course gives you the tools to teach with real authority.

What’s included in your tuition:
40 hours of hands-on, in-person instruction
Comprehensive workbook & manual
UNLIMITED mat Pilates classes at MYE Studio (Oct 23 – Nov 30)

Written & practical certification exams
Learn the movement, master the science, and start leading classes with confidence.

🔗 link in bio or visit www.myestudio.ca or DM to secure your spot before seats fill! ✨

**Audit option also available**

09/15/2026

You can’t pour from an empty cup, and you definitely can’t show up as your best self when you’re running on pure burnout. 🛑✨
Taking an hour for your strength, mobility, and headspace isn’t selfish. It’s essential maintenance. The dishes can wait, the family will survive on leftovers, and you’ll return home feeling restored instead of drained.
To help you build some serious momentum, our September Special is live: Buy 2 classes, get 2 FREE! Grab your four passes to kickstart a two-week movement habit across any strength, mobility, or restorative class on our schedule.
👉 Comment “SEPTEMBER” and we’ll DM you the direct link to claim your offer, or grab yours right now at the link in our bio!
👉Send this to a mom you know who just wants to feel like herself again! 🥰 The Fine Print:
All 4 classes must be used within 2 weeks of purchase.
Limit 1 offer per person.
Strictly no extensions, holds, or pauses

Address

940 Frost Road, Unit 130
Kelowna, BC
V1W0E4

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 5:45am - 8:15pm
Wednesday 5:45am - 8:15pm
Thursday 5:45am - 8:15pm
Friday 5:45am - 8:15pm
Saturday 7am - 1pm
Sunday 9:30am - 8:15pm

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