Lagree Kelowna

If you’ve been wondering what makes Lagree different from Pilates, here’s the short version:

Pilates focuses on movement quality, core strength, and mobility.

Lagree builds on those principles with high-intensity, low-impact strength training that keeps your muscles under constant tension for maximum challenge.

Same low-impact approach. Completely different burn.

Have you tried both?

Arrive early, move better, save your credits. 💅

A little reminder: if you can’t make your class, please cancel at least 8 hours before your scheduled start time.

Late cancels + no-shows = lost credits or fees, depending on your membership.

Your spot could be someone else’s. 🤍

Four months left. No perfect timing, no perfect circumstances, just you deciding you’re not waiting anymore.

Do it tired. Do it scared. Do it imperfectly.

Just keep showing up.

See you on the Mega babe!

✨ Reminder: motionball classes are in full swing ✨

Every Saturday at 11 AM until September 12, we’re partnering with motionball Kelowna to host donation-based Lagree classes that give back.

💛 $20-$25 donation-based classes
💛 100% of proceeds support the Special Olympics Canada Foundation
💛 Special Olympics athletes joining us throughout the summer
💛 Exciting giveaways along the way

Book directly through our app using a motionball donation credit and join us in supporting a movement that’s bigger than fitness.

Let’s sweat for a cause, Kelowna. 🔥

It doesn’t matter when you show up. First class, last class, strongest day or simply getting through it, you’re still showing up.

Friendly reminder: phones, bags, and distractions stay off the Mega.

This is your time to disconnect, tune in, and focus on every slow, controlled movement.

Because the magic doesn’t happen when you’re multitasking. It happens when it’s just you, the Mega, and the shake. 😉