CrossFit Okanagan

Call Directions Website Contact the business

CrossFit Okanagan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Okanagan, Gym/Physical Fitness Center, 1040 Richter Street, Kelowna, BC.

CrossFit Affiliate - HYROX Training Club - Personal Training - Open Gym - Teens Program - Barbell Club - Competitive Development - Nutrition - Private Team Training - Foundations - Okanagan Grizzly Games

We CrossFit so we can live our lives to the fullest outside of the gym.Happy Sunday from all the coaches here at CFOK, w...
10/04/2026

We CrossFit so we can live our lives to the fullest outside of the gym.

Happy Sunday from all the coaches here at CFOK, we hope you’re enjoying this beautiful Sunday.

10/01/2026

September Member of the Month: Janet 🏆

Janet is 71 and walked into her first class a year and a half ago. Her daughter Emily had been nudging her for awhile, and after years of running she was looking for something new.

In her words, it is not just about the workouts. It’s about the people.

Her advice if you have never tried CrossFit? Muster up the courage and take a class. You have nothing to lose.

Congratulations Janet! Thank you for showing up, cheering everyone on, and proving that it’s never to late to try something new 😌

Everything’s better with a friend, including your first workout. Bring a Friend Week is on until Sept 26. No experience ...
09/24/2026

Everything’s better with a friend, including your first workout.

Bring a Friend Week is on until Sept 26. No experience needed, come as you are!

Mommy & Me is off to an amazing start 💛Look at these mamas! Every week they show up, babies in tow, and put in real work...
09/23/2026

Mommy & Me is off to an amazing start 💛

Look at these mamas! Every week they show up, babies in tow, and put in real work: squats, carries, a few laughs, and sometimes a mid-set feeding break (we love that too).

The class keeps growing, and so does the strength and confidence in the room. It’s been so fun watching these moms get stronger and cheer each other on, and their little ones are cheering too.

Whether you’re a few months postpartum or just ready to get moving again, there’s a spot for you (and your little one) here. No experience needed, and nobody expects perfection. Just come as you are.

📍 CrossFit Okanagan, 1040 Richter St

Good morning from the 1980s ✨Have a great Sunday!!
09/13/2026

Good morning from the 1980s ✨

Have a great Sunday!!

09/10/2026

If you’ve ever been to our 9AM class you know exactly who Andy is. The positive energy he brings is infectious and we’re so grateful to have him.

“You’re commiserating together as you go through workouts. It’s fantastic.”

Come find out for yourself. Your first introduction to CrossFit is completely FREE and 1-on-1 with a coach.

The last weekend of summer is almost here, but the work doesn’t stop 🍁Here’s the schedule for Friday through Labour Day ...
09/04/2026

The last weekend of summer is almost here, but the work doesn’t stop 🍁

Here’s the schedule for Friday through Labour Day Monday:
• Friday: WODs at 5:30, 6:30, 9:00 AM, 12:00 & 4:00 PM, Barbell Club at 5:00 PM, plus Open Gym between classes
• Saturday:Comp Development at 7:00 AM, Team WODs at 8:30 & 9:30 AM
• Sunday WOD at 9:00 AM, HYROX Partner at 10:00 AM
• Monday (Labour Day) — ⚠️ LIMITED CLASSES: Partner WOD at 8:00 AM, WOD at 9:00 AM, Mommy & Me at 10:00 AM

Regular schedule is back Tuesday, Sept 8. Book your spot in the app, holiday classes fill up fast.

09/01/2026

Why do you do CrossFit? 🧡

“The CrossFit gym is the best place to make friends, without a doubt.” Every one of Aleesa’s best friends in Kelowna? She met them right here at CFOK.

And once you’re in, the rest comes with it, throwing down with people who push you, getting better every day, and doing things you never thought you could do. 🔥

New to CrossFit? This is your sign. Your first class is where the friendships start, drop in, try a workout, and see why nobody here trains alone. 💪

📩 DM us to book your free intro.
📍 1040 Richter St, Kelowna

08/29/2026

Our Mommy’s and me classes starts on Wednesday, September 2nd!

Come meet some new moms, and get your body moving. Again, no CrossFit experience is needed all experience levels are welcome 😌

Never touched a barbell? Perfect, that’s exactly who our intro is for.Your first session at CFOK is a free 1-on-1 with a...
08/28/2026

Never touched a barbell? Perfect, that’s exactly who our intro is for.

Your first session at CFOK is a free 1-on-1 with a coach. Just you and a coach going through where your fitness is at, what your goals are, and how we’ll scale everything to your level.

Think of it as a free personal training session before you ever join a class.

Inquire at CrossFitOkanagan.com and we’ll get you booked in. 🐻

New

Address

1040 Richter Street
Kelowna, BC
V1Y2K5

Telephone

+12508591313

Website

Alerts

Be the first to know and let us send you an email when CrossFit Okanagan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Okanagan:

Shortcuts

Share

Category