Optimiiize Fitness

Are you wanting to invest in your health in 2023?

Let us help you move better and get stronger - You won’t regret it!

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OUR BIGGEST GIVEAWAY TO DATE! VALUED AT $1,680

Win 12 Months of our DISCOVER membership. Includes four 45 minute group personal training sessions per month + a FREE Movement Screen!

Here's how to enter:
1. Follow
2. Tag your friends! One entry per comment.
3. Optional: Share to your story for a bonus entry.

Requirements and Rules:
1. Must be a Kelowna resident
2. Must be 18+ years of age
3. Unused sessions cannot be rolled-over

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Per Instagram rules, this giveaway is in no way sponsored, administered, or associated with
Instagram Inc. By entering, entrants confirm they are 18+ years of age, Canadian
residents, release Instagram of responsibility, and agree to Instagram terms of use. No purchase is necessary to be entered to win. ONE winner will be randomly selected and contacted on February 27th.

Where do you do your strength training?

Strength training offers so many benefits, both physical and mental.

The key to achieving the benefits that come with strength training is to do it consistently!

So, we suggest finding a space where you feel comfortable and motivated to show up!

is was founded right here in KELOWNA🔥

Their team creates innovative and unique products that are:
🔹Backed by science
🔹Transparent
🔹Safe

All of their products are designed with efficacy, compliance, safety & taste. They have created unique formulations based on pathways rather than just popular ingredients.

Come check out their PRE-WORKOUT🔥
15% OFF -this month only

Location:
📍

Happy BC Day Everyone!

We hope that you are enjoying this holiday surrounded by friends and family!💙

In honour of the August long weekend, we are giving away FREE .ca Tee's with every purchase of a 3-month gym package!
*terms and cond do apply

Apparel was born with the idea that the Kelowna community is proud of where we live, and rightfully so! Taking this passion, their team created a clothing line based entirely on Okanagan landmarks.

Hurry! This offer expires on Friday, August 5th!

Book a 60 minute massage and get a special gym offer!

Massage Clients Only will get an intro offer for just $1
Optimiiize Gym Members will get a FREE Strength Session!

Visit the link in out bio to book you appointment today!

Reminder: Availability 7 days/week!

Where else can you get a 1-on-1 personal training session for just $33?

Try our intro offer, of 3 sessions for just $99!

DM us to get started today!

We wanted to take today to thank each and every one of our amazing clients!

We are so thankful to have such positive and enthusiastic members!

Without you all, we wouldn't be where we are today!

At Optimiiize, we do our absolute best to ensure that every client is performing each movement with correct form.

We want our members to learn how to move in safe and effective ways.

Working on your form can and will:
-reduce the risk of injury
-increase use of target muscles
-conserve energy during workouts
-give you better results
-reinforce proper posture
-increase the overall benefit of the movement pattern

Come check out out small group personal training and 1-on-1 personal training services!

Have you had your FREE mobility session yet?

DM us to book!

Nutrition coaching can be valuable to just about everybody!

Learn how to create healthy habits, both in and out of the kitchen!

Book you Free Consultation.

Link in bio!