09/17/2025
Yesterday was leg day so it was hard to get them moving for Cardio this morning
But once they loosened up I was able to push through AND decided to do Bonus Track Abs!
Rock It Fitness
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I have changed my life through at home fitness and changing my diet. YOU CAN TOO! And I will be th Ready to get in the best shape of your life!
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09/17/2025
09/04/2025
Total Body Tone for me today !
Get Your Sweat On
09/03/2025
Now that my workout partner is back to school I am back to my regular workout times ; so maybe I will remember my accountability posts
I am sort of mashing a bunch of programs together right now ;this week so far I’ve done
Core De Force
21 Day Fix Extreme
9 Week Control Freak and XB Pilates
That’s the beauty of
I have access to it all!
Today was Tabata Cardio from
08/18/2025
Pilates Hit The Mat 1 to start the week off !
08/12/2025
Whew!
Got up early to get in leg day so I can rouse my troops for another day at the waterslides
08/05/2025
Some Pilates to start off the day & try to clear the cobwebs
07/30/2025
Some Upper Body Work today before it gets any hotter out
Stay safe and smart in this heat friends
07/29/2025
There is no waiting till later in the day to workout with Lorelei on Tuesdays
Tuesdays are brutal on me so the workout has to be done FIRST thing
Today was Leg Day!
07/26/2025
Lorelei & I got our Pilates in now we are off to the beach ,
07/21/2025
We were up early to get crap done
Some Pilates to start the day
07/18/2025
I made her get up (early for her) and do PIYO Sweat soooooo, in turn , she made me do a Pointe Foot Workout after 😬😬
07/16/2025
Gizmo is NOT subtle when he feels ignored 🤨
(Wait for it , you’ll see )
Today’s 21 Day Fix Extreme Real Time workout is one of my Favs ; Pilates
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