02/04/2025
Winter session starts this Thursday University!!! See you then!!!
Offering a variety of classes- kickboxing, circuits, core & strength, J.Michael’s Body Shred. High energy classes set to face paced music=fun & sweat!!
02/04/2025
Winter session starts this Thursday University!!! See you then!!!
11/07/2024
Class later today with special guest Marcia!!will focus on pad work! See you later!!!
09/26/2024
Time to dust the gloves off! First class of fall session University today!!
05/15/2024
Just because classes are over for the summer doesn’t mean kickboxing is over for the summer !!
04/12/2024
Well last night was a wrap for this session at Acadia University!! See you in the fall!!
03/28/2024
Just like old times!!! Thanks Marcia for helping with pad workouts last week and this week!! So much fun!! instructor
03/14/2024
One of my favorite pieces of equipment to use is the weighted ball! So many different exercises one can do !
03/07/2024
After a little hiatus! B Fit University. instructor
10/18/2023
Walking, cycling,kicking, lifting,skipping,hiking. A sneaker a day keeps the doctor away lol!!
06/06/2023
Ready to go!!!
03/19/2023
The fun continues!! Circuit time!!
10/07/2022
Just a reminder - pub night tonight at 6:30 Kings Arms !! See you there !!!
| Monday | 9am - 5:30pm |
| Wednesday | 9am - 5:30pm |
| Friday | 9am - 5:30pm |