North Alton Strength & Kickboxing

✨✨ NEW SCHEDULE ✨✨

Message us with any questions/to book. AND keep an eye out for pop-up classes, not listed on our regular schedule 👀

Three classes. Three ways to move. Our class lineup is designed to challenge AND support you at every level!

• SCULPT ✨NEW✨
• STRENGTH TRAINING
• FITNESS KICKBOXING

Browse class details and find your next favourite workout!

Summer plans just got stronger 💪☀️

Our Saturday pop-up Strength & Conditioning series is the perfect way to add something active to your summer without locking into a full-time commitment.
Join us for high-energy, coach-led sessions designed to challenge you, move you, and leave you feeling accomplished (and maybe a little sweaty 😅).

🗓 Dates: May 23 | June 27 | July 25 | August 29 (Saturdays)
⏰ Time: 8:30–10:00 AM
📍 Alton Baptist Church, Kentville
💰 $25/class *must prepay to register

Drop in for one or hit them all, it’s totally up to you. No pressure, just a great way to stay consistent, get outside, and feel your best this summer.

Spots are limited, message us to reserve yours!

POP-UP STRENGTH & CONDITIONING 🔥

This class is back for TWO Saturdays in April.

After an awesome 6-week run, we’re bringing you a limited pop-up series. It’s 90 minutes of focused strength, conditioning and coaching with TWO experienced instructors. All levels welcome!

What to expect:
- structured strength work, improving muscle & bone health!!!
- conditioning that pushes BUT scales to you
- a low pressure, supportive AND fun environment

Whether you joined us before or you’re new, this is your chance to jump in, build strength and make real, healthy progress.

📩 Message for more details/to register

🗓️ Saturday, April 18th and 25th
📍 Alton Baptist Church, North Alton (Kentville)
💰 $25/class *must prepay to register

🚨🚨NEW SCHEDULE🚨🚨

Both classes are ON! Message us to book 💪

BUILD STRENGTH. MOVE BETTER. FEEL STRONGER. 💪

Our 6-week Strength & Conditioning Program starts Jan. 31st! Led by Sarah & Carolyn, two experienced instructors, this 90 minute class focuses on building full body strength using weights, resistance tools & functional movements. Options are always provided, making this challenging AND suitable for all levels. Limited space available!

📩 Message for more details/to register

📍Alton Baptist Church, North Alton (Kentville)
🗓️Saturdays, Jan. 31st-Mar. 7th 8:30-10am
💲$120 full program | $25 drop-in

This class focuses on smart, full body strength using weights and other equipment in a supportive group atmosphere. Flip through for some FAQs.

Show up as you are, leave feeling stronger 💪