Candy Ashbee Coaching

Directions Website Contact the business

Candy Ashbee Coaching Helping women navigate life's biggest transitions so they can rediscover who they are and confidently create their next chapter. � You want a better life.

But how do you get it?
🗸 You want to improve your life, but your goals are unclear.
🗸 You want to live a less stressful life.
🗸 You want to overcome adversity in your life and bounce back.
🗸 You want to feel fulfilled in your daily life.
🗸 You are overwhelmed by work life balance and need a change. If you answered YES to at least one of the above, then you are on the right profile! My name is Candy Ashbee, and I’m on a mission to help your change your life for the better. WHO AM I?

� A Coach. I have helped many people improve their lives. I have worked with people who are in a life transition, working through adversity, and those who are striving to be at the top of their game. I love watching others succeed.

� A Survivor. As a two-time cancer survivor, I know adversity. I had to rebuild my life and did so by turning adversity into opportunity.

�An Entrepreneur. I love start ups! Life has always brought me the challenge of either starting my own business or working for smaller start ups. WHAT CAN WE DO TOGETHER?

� Personal development. Get clarity on what your goals are, what you want in life.
� Improve your wellbeing. Explore the possibilities and choose options that work for you.
�Personal growth. Create a realistic action plan you can accomplish
�Get motivated. Design a life that fulfills you. Everything is easy with an action plan, and this is EXACTLY what we are going to design with 1:1 coaching.

�Let’s talk about your needs
� [email protected]

Board Certified Health and Wellness Coach
Flow ICF Certified Professional Coach (ACTP), FLOW Coaching Institute

08/28/2026
This is the last call. The launch closes September 4th .Book your assessment at https://pages.candyashbeecoaching.co/cal...
08/27/2026

This is the last call. The launch closes September 4th .

Book your assessment at https://pages.candyashbeecoaching.co/calendar-page before the window closes.

Everyone says time heals. But being a few years out from cancer and still feeling like a stranger in your own life is not healing. That is waiting.

And waiting does not restore identity. Rebuilding forward does. Each small step makes each day just that little bit better. I was also scared of the change. Slow and steady works. No rushing with regret.

If you've been reading these posts and thinking this sounds like me, this is the moment to stop circling and start moving.

You don't need to have it figured out. That's what the assessment is for.

One conversation to find where the gap is and what comes next.

The assessment isn't the risk. The waiting is.

Book your assessment at https://pages.candyashbeecoaching.co/calendar-page

Book your assessment at https://pages.candyashbeecoaching.co/calendar-page The launch closes September 4th .If you've be...
08/26/2026

Book your assessment at https://pages.candyashbeecoaching.co/calendar-page The launch closes September 4th .

If you've been telling yourself you just need more time, you're not alone. That's what most women think when they're two or three years out from cancer and still don't feel like themselves.

But here's what waiting actually costs.

Sleep that won't settle because the future feels unclear. Focus that keeps slipping because it's hard to plan a life that doesn't feel like yours. The quiet weight of performing fine when you're not.

Post-cancer identity loss doesn't close on its own. It doesn't improve with patience or pushing harder.

It closes when you stop waiting and start rebuilding forward. I waited, then when I started on my path, I gained momentum, but most importantly I found hope again. Hope, that I could move out of the stuck, and start living my life again.

The launch closes September 4th.

Book your assessment at https://pages.candyashbeecoaching.co/calendar-page

This isn't a criticism of gratitude practices. Or vision boards. Or affirmations.Those tools have value in specific cont...
08/25/2026

This isn't a criticism of gratitude practices. Or vision boards. Or affirmations.

Those tools have value in specific contexts. Some of them work well.

What I observe consistently with post-cancer women is that they've often tried all of them. Multiple rounds. With genuine effort and genuine hope.

And they tell me the same thing in slightly different words: it doesn't stick. It feels good in the moment. Then the flatness comes back. The disconnection comes back. The sense of not quite recognizing themselves in their own life comes back.

That's not a failure of the tools or the women using them.

It's a mismatch.

Gratitude practices operate at the surface of daily emotional experience. Vision boards point toward the future. Affirmations work at the level of thought patterns.

None of them are designed to address what's happening at the structural level for post-cancer women. The gap between who they were before cancer and who they are now.

That gap doesn't respond to surface-level wellness tools. It requires something built specifically for it.

Using pre-cancer tools on a post-cancer identity problem is one of the most common patterns I see in women who come to this work after years of trying everything and still feeling like strangers in their own lives.

Save this if it explains something you've been quietly wondering about.

08/25/2026

It’s my annual scan day. It feels easier than it used too. But always brings up those feelings of fear. How do I deal with it? I recognize the fear, I feel the fear and then I go on with my day. Cancer just seems to follow you around even when you’re done. Or should I say when you think you’re done? I have had a reoccurrence seven years ago. Even being seven years clear it’s still not completely out of my mind. Cancer changes you without your permission. It’s a foundational change. Learning to live with a change does not mean forgetting what happened. And that is OK.. so now an annual CT scans are a part of my life forever. Some people reading this will be thinking you should be grateful that you can have an annual scan. I am grateful and I am also tired of the scans. Two things can be true.

08/24/2026

Another year in post-cancer limbo has a cost. It doesn’t arrive dramatically.

It accumulates.

Another year of walking into rooms and not quite feeling like the person in the room. Another year of performing fine well enough that no one thinks to ask how you actually are. Another year of watching other women talk about what they’re building and feeling something unnamed when you realize you can’t do that yet.

Another year of telling yourself you’ll address this when you’re ready.

The women who address post-cancer identity loss early don’t arrive somewhere dramatically ahead of the women who wait. But they arrive with significantly less accumulated drift.

The cost of another year isn’t catastrophic. It’s quiet and compound.

And it’s real.

Link in bio for the Cancer Survivor’s Clarity Assessment if this is landing.

08/22/2026

I love the water. It’s soothing for me. Finding time for me has been a priority after cancer

The oncology system does something specific when active cancer care ends.It schedules a follow-up. Sets monitoring check...
08/21/2026

The oncology system does something specific when active cancer care ends.

It schedules a follow-up. Sets monitoring checkpoints. Then it largely steps back.

From a medical standpoint, the acute crisis is over.

The medical system has no structural mechanism for the gap that opens next. Almost no one in wellness does either.

The period when a woman is physically out of the woods, expected by everyone around her to be resuming her life, and quietly in the middle of one of the most disorienting transitions a person can face.

Who am I now. What do I want now. What matters now. What do I do with a future I wasn't sure I'd have.

These aren't therapy questions. They aren't medical questions. They aren't anxiety disorder questions.

They are post-cancer identity questions. And almost no system has built anything specifically for answering them.

If you're in that gap right now, you didn't fall through something by accident. You walked into a space that almost nobody has designed real support for.

That's exactly what this work addresses.

Link in bio for the Cancer Survivor's Clarity Assessment.

08/21/2026

The clarity assessment is not a sales call. It’s not a quiz. It’s not a generic conversation about your diagnosis.

It’s a structured conversation designed to do one thing: help you understand exactly where you are in the identity rebuilding process and what comes next.

We look at what’s creating the disconnection. We look at what you’ve tried and why it hasn’t worked. And we look at what rebuilding forward could actually look like for you.

Most of the women I work with leave the assessment saying it was the first time someone asked the right questions.

For me, it’s everything in a conversation that I wish someone had taken the time to have with me when I felt stuck and alone. I believe it would have saved me years of self doubt and wondering.

Assessment spots are open through August 27th. Comment DETAILS and I’ll send over program information.

Address

Kingston, ON

Alerts

Be the first to know and let us send you an email when Candy Ashbee Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Candy Ashbee Coaching:

Shortcuts

Share

Category