CrossFit COBE

Wishing Will Lickley , one of our long time COBE members all the best as they head to London to begin medical school!

We’re so proud of everything you’ve accomplished and can’t wait to see where this journey takes you. Thank you for being such a valued part of our community.

Good luck! You will always have a home at COBE! ❤️💪

Final WOD. New chapter. Same legend.
Good luck on the next adventure, Freddie — you’ll be missed!

Our SIGNATURE class!
Strength. Conditioning. Weightlifting. Gymnastics.

Every workout is designed to challenge you, build confidence, and help you become fitter every day.

Train hard. Move well. Get better.

Strength meets endurance!

Sleds. SkiErg. RowErg. Carries. Running. Wall Balls.

Build the engine.
Develop resilience.
Prepare for anything.

Train strong. Go further.

Build strength that lasts.

Power. Control. Durability.

Progressive training designed to improve technique, increase capacity, and build a stronger body for sport and life.

Lift strong. Move better.

Not everyone’s fitness journey looks the same.

That’s why we built three ways to train:

COBEFit — Fitness for everyone�COBERox — Strength + endurance�COBELift — Build your foundation

Different goals. Same community. Same mission: helping you become stronger for life.