Whipped Fitness

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Whipped Fitness transformation program. Email: [email protected] Classes run from 530am til 630pm daily with 9 groups times available.

Whipped is a five days a week fitness class for anyone at any fitness level, whether your goal be weight loss or just to stay active. Interval training with four ten minute circuits changing everyday to compliment a full body and core program. Members are given before and after photos and weighed and measured if they would like through program to help keep track of their progress and goals. All members are asked to sign a waiver form and to complete a health history survey at the time of enrollment. Member fees are due by the first workout date. All members are asked to bring a yoga mat with them to every workout along with WATER.

09/15/2026
07/22/2026


Whipped Fitness Group Personal Training by Shelly Warren

06/04/2026

Address

1187 Princess Street Unit 9
Kingston, ON
K7M3E1

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 2pm

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