Jitsu Kingston

gh standard of physical fitness or flexibility to begin, as participants will find their endurance, strength, flexibility and speed all improve as training progresses. Jiu Jitsu is also great fun to learn and provides an opportunity for people to meet and socialize. Shorinji Kan Jiu Jitsu encompasses locking, throwing and striking techniques to provide an effective defense system. The wide variety of restraint and take down techniques allow for a controlled response to a violent confrontation. The techniques taught involve using the attacker's movement and momentum against him/herself. Our association, Jitsu Canada, is committed to providing high quality and enjoyable instruction to anyone who wishes to learn. All participants will receive full attention from the instructors. Aside from developing valuable self-defense skills, the main aim of participation in the martial arts should be the betterment of oneself. Participants in any well taught martial arts club will derive many non-physical benefits such as improved confidence and increased self-discipline and esteem. The martial arts can be extremely valuable to children as training helps reinforce values such as humility, patience, tolerance, discipline, and respect for oneself and others.

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COMMUNITY CLUB CLASSES

Mondays 7:00pm – 9:00pm
Thursdays 7:00pm – 9:00pm

The Next Church 89 Colborne Street, Kingston ON. Fees:

Per class : $15
Monthly: $75