08/15/2026
Thank you PJ for the surprise visit today! It's always awesome having you in the mats!
Mixed Martial Arts, Brazilian Jiujitsu, Muay Thai and Fitness Kickboxing for kids, teens and adults.
World class martial arts facility, offering instructional classes in Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, and Fitness Kickboxing for kids, teens and adults.
08/15/2026
Thank you PJ for the surprise visit today! It's always awesome having you in the mats!
08/10/2026
We are running our kids summer camp this week! A reminder that our regularly scheduled kids classes will be postponed for the duration of the camp, with classes back on for Saturday the 15th. All other classes will be running normally!
Don't miss our Tuesday Muay Thai class with Tyeson!
08/04/2026
Everyone who came to class last night got a special wristlock themed lesson from a guest instructor! Thanks Scott Taylor for making it out to show us some particularly mean ways to hold hands.
07/18/2026
Twinning!! 💃💃
07/01/2026
We are running on our regular schedule today! Don't forget to wear your red and white if you have it!
12:00pm- Open Mat
4:30pm - Kids 10-12 BJJ
5:30pm - Fitness Kickboxing: PACE
6:30pm - No Gi Jiu Jitsu
7:30pm - Open Mat
06/16/2026
Melanie, Nigel and Nick had a great time at the recent BJJ Globetrotters camp in Maine! Many of our members have attended Globetrotters events in the past and they've always been a great time! Check them out at BJJ Globetrotters
06/02/2026
The mats just got a little more colourful! Huge congratulations to Kennedy, Nigel and Luiza on your recent promotions! You’ve all been working so hard, and it’s been amazing to watch your dedication, growth and positive attitudes shine on and off the mats. We can’t wait to see what you accomplish next! Keep showing up, keep learning, and keep enjoying the journey!
| Monday | 4:30pm - 9pm |
| Tuesday | 11:45am - 9pm |
| Wednesday | 11:45am - 9pm |
| Thursday | 11:45am - 9pm |
| Friday | 4:30pm - 8:15pm |
| Saturday | 9:30am - 1:45pm |