Mind & Heart Fitness

My Passion is Fitness and Helping others Feel Fit, Sexy and Confident. Private Studio Gym: Fitness,

Lisa Shillington

Certification & Education:

Registered & Insured Personal Trainer with CAN-FIT-PRO

Canadian Fitness Professionals

Strandard First Aid/CPR/AED Certified

Fitness Theory and Physiology Course with BCRPA

British Columbia Recreation & Parks Association

B.A Communications and Visual Arts at

University of Ottawa


Volunteer:

YMCA-Strong Kids Campaign

YMCA-Strength Training with Youth and Adults