Pole Fitness Kingston

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Pole Fitness Kingston A centre for pole, sauna & event hosting. From your warm up to wind down, we offer it all. At PFKingston, we aim to help improve your overall health.

We work to mentally empower you while also physically challenging you for overall health improvements. We offer Series Pole classes from Series 1-10, private lessons, drop-ins, events and workshops! We have all of your workout needs in-house, from cross-training equipment, yoga, pole classes, Halo Salt therapy, and a sauna. We want you to have complete access to warm up, work out and wind down all at our studio. Our main goal is to create an inclusive space where everyone can feel comfortable and confident working out. We are here to support you on your wellness journey in a lively and entertaining way! If you are looking for a unique event for a Bachelorette Party, Corporate Event, Workshop, Girls Night Out or a birthday, we are your go-to. You choose the theme, and we set the mood. Check out our party and events packages to find out all of the spicy bonuses to having us host your event. Looking for a fun gift for someone special? Check out our gift card options! Our space is available to rent for any event. If you are looking for a clean, enjoyable entertainment space, this space is for you. Check out our website for more information on the availability and amenities offered within this space.

✨ New Series 1 & Series 2 classes are coming to Pole Fitness Kingston!💜 Series 1: Start your pole journey! Learn the bas...
10/22/2026

✨ New Series 1 & Series 2 classes are coming to Pole Fitness Kingston!

💜 Series 1: Start your pole journey! Learn the basics, build strength, and grow your confidence—no experience needed.

🔥 Series 2: Ready for your next challenge? Build on your foundations and keep developing your skills with us!

Come learn, move, and celebrate your progress with a supportive community. 💪✨

📲 Find your class and register:
polefitnesskingston.com/schedule

Classes begin once minimum registration is met.

Your pole journey starts here! ✨Join our Beginner Series 1 at Pole Fitness Kingston! Build strength, learn the basics, a...
10/21/2026

Your pole journey starts here! ✨

Join our Beginner Series 1 at Pole Fitness Kingston! Build strength, learn the basics, and grow your confidence in a supportive, welcoming space. No experience needed — we’ll guide you step by step! 💪💕

🗓 Sundays, October 25 – November 29
⏰ 6:00 PM
📍 Pole Fitness Kingston

Ready to give it a spin? Send us a message to sign up or ask any questions! 💌

Your weekly dose of movement, fun, and confidence! ✨Join us for this week’s drop-in classes at Pole Fitness Kingston! Ke...
10/20/2026

Your weekly dose of movement, fun, and confidence! ✨

Join us for this week’s drop-in classes at Pole Fitness Kingston! Keep building your skills, try something new, and enjoy some time for yourself. 💜

Check out the schedule and book your spot through Mindbody. See you in the studio!

✨ GOOD GRIP TO OUR AMAZING COMPETITION TEAM! ✨This weekend, our incredible athletes are taking the stage at PMC in Montr...
10/16/2026

✨ GOOD GRIP TO OUR AMAZING COMPETITION TEAM! ✨

This weekend, our incredible athletes are taking the stage at PMC in Montreal! 💪❤️

We are so proud of your dedication, hard work, and passion. Every hour of training and every challenge you’ve overcome has brought you to this moment!

Remember to trust yourself, enjoy every second on stage, and most importantly, have fun!

No matter the results, you’re already winners in our eyes!

Your entire Pole Fitness Kingston family is cheering you on! ❤️

Go out there and shine! You’ve got this!

🎃HALLOWEEN PARTY AT POLE FITNESS KINGSTON!👻Get ready for a night full of spooky vibes, wicked fun, and unforgettable mem...
10/15/2026

🎃HALLOWEEN PARTY AT POLE FITNESS KINGSTON!👻

Get ready for a night full of spooky vibes, wicked fun, and unforgettable memories! 🦇✨

It’s time to dress up, bring your Halloween spirit, and join us for a fun night with our amazing pole community!

🕷️ EVENT DETAILS:

📅 Saturday, October 31st, 2026
🕡 6:30 PM
📍 Pole Fitness Kingston
🎟️ Admission: $20 per person

Come dressed in your best Halloween costume and get ready for some spooky surprises!

Whether you’re a student, instructor, or just want to join the fun, we’d love to see you there!

💌 Want to join us? Send us a DM to reserve your spot!

Let’s make this Halloween one to remember! 🕸️

A little inspiration from our previous photoshoots! 📸✨ Imagine yourself in front of the camera Join our next photoshoot ...
10/14/2026

A little inspiration from our previous photoshoots! 📸✨ Imagine yourself in front of the camera

Join our next photoshoot at Pole Fitness Kingston on October 24 at 4:30 PM!

Sign up and let’s capture your favourite poses!

Your hard work deserves a moment in the spotlight! ✨📸Join us for a Pole & Aerial Photoshoot at Pole Fitness Kingston and...
10/13/2026

Your hard work deserves a moment in the spotlight! ✨📸

Join us for a Pole & Aerial Photoshoot at Pole Fitness Kingston and capture the strength, creativity, and confidence you bring to every class. Whether it’s a favourite pose or a move you’re proud of, let’s turn it into a beautiful memory. 🖤

📅 Saturday, October 24
🕟 4:30 PM
📍 Pole Fitness Kingston

Interested in joining? Send us a message for details! 💌

10/08/2026

✨YOU JUST NEED TO START✨

Every expert was once a beginner. Every incredible achievement started with one small step.

You don’t have to be strong, flexible, or fearless to begin. You just need the courage to try.

Stop waiting for the perfect moment. Stop telling yourself “maybe someday.”
Your journey starts the moment you decide to believe in yourself.💪

Show up. Try something new. Challenge yourself. And most importantly, enjoy every little victory along the way!

Because one day, you’ll look back and be so proud that you started. 🥹✨

Your first step could change everything. Are you ready?💗

10/07/2026

A little throwback to our last showcase… and a taste of the fun coming your way! ✨😍

We had such an amazing time celebrating our performers, cheering each other on, and sharing our love for pole and aerial. Now it’s time to do it all again! 💖

Join us for the next Pole Fitness Kingston Showcase — let’s make more memories together! 🎉

📅 December 5
🕒 3:00 PM
🎟️ Tickets are available now!

Grab your tickets, bring your friends, and get ready to cheer for our incredible performers. We can’t wait to share this day with you! 🫶

Address

267 Ontario Street
Kingston, ON
K7L1E5

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Wednesday 5pm - 9:30pm
Thursday 5pm - 9:30pm

Telephone

+18003580728

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