06/29/2020
A big congratulations goes out to for his commitment to this past weekend.
We couldn’t be any happier to see his hard work pay off!
Eastern Ontario's Premier Training and Development Facility for Athletes of all ages and Executive Clients
06/29/2020
A big congratulations goes out to for his commitment to this past weekend.
We couldn’t be any happier to see his hard work pay off!
03/04/2020
Did you know we have offer a laundry service, and shoe storage as a part of your standard adult fitness membership?!
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Our goal is to make it as easy as possible for our members to come in for sessions as consistent as possible, to help with getting the best results possible!
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Check out the link in the bio, or give us a call for more information, or to start your free week trial!
@ FL Sports Inc.
01/13/2020
We are celebrating the New Year with our new Punch Pass. It’s a great way to get healthy if you cant commit to a full membership. Call us to find out more. 613-389-9900
11/28/2019
A big congratulations goes out to FL athletes and now OFSAA 🏈 CHAMPS .gauthier and on their big win on Tuesday with Holy Cross!
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Both Payton and Adam trained within our Sports Performance Program with the focus of keeping them at their best, while staying healthy throughout an intense season. Come try out a week free, it’s on us !
Monday-Thursday @ 6-7pm
Sunday @ 10am @ FL Sports Inc.
11/12/2019
Come in for a great workout. We’ll make you an offer you can’t refuse.
11/10/2019
Just realized that with my Pats having a week off there are other teams!!! Go Niners
11/10/2019
Proper technique and constant correction ensures a great workout and avoids injury
11/08/2019
Come on in out of the snow. A warm smile and a great workout.
10/03/2019
is heading into this weekend on 🔥!
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Adam Kim had a big first week with the tallying 7 points in 4 games. We love seeing all of the work our athletes put in this summer paying off !
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Sunday | 9am - 11am |