Oxygen Yoga & Fitness South Kitchener

🎉 LONG WEEKEND SALE 🎉

From July 31 to August 3, stock up and save 🩵

✨ Buy 10 get 2 free classes: $239+HST (6 month expiry)
✨ Buy 20 get 4 free classes: $449+HST (12 month expiry)

More classes, more time on your mat, more of that feel good energy jumping into a new month!

👉 Grab yours in the OYF app or at the link in our bio! No code needed.

See you on the mat! 👋

What if the rest of your 2026 looked different?

On September 20th, OYF's 200-Hour Hot Yoga & Fusion Teacher Training begins! You start as a student and graduate as a confident, versatile leader, trained in yoga and OYF's signature fusion method.

There's no "right time." Only the time you create.

Comment a 🩵 for more info, or DM us directly!

She kicked our butts in her karma classes and now she's officially on the schedule!
👏

We are so excited to announce that Lara is joining the permanent lineup! 🎉

📅 Starting July 25 on Saturdays
🕖 7:00 AM | Tone & Sculpt
🕗 8:15 AM | Power Fusion

📅 Starting August 7 on Fridays
🕓 4:30 PM | Power Core | EXPRESS
🕠 5:30 PM | Arms & Shoulders | EXPRESS

Booking opens TOMORROW for Lara's Saturday classes! Can't wait to see you on the mat! 👋

June was full of wins! We celebrated HOT 100s, 250s and more! 🤸‍♂️☀️ We’re always so proud of this community for showing up through it all.

As we roll into our 30-day Summer Challenge, we can’t wait to see those milestones and check marks roll in. Every one of them means you made time for you on your mat. And that’s always a win. ✔️🩵

Never too late to join us! Link in bio to get started. See you soon!

✨ Exciting changes are coming to our schedule! ✨

Based on your feedback and with the exciting addition to our team (hey Sydney!) we're shaking a few things up PLUS welcoming a brand new class format: Yoga & Core! The perfect blend all in one class. 🔥

Perfect timing with our Summer Challenge kicking off! Check out our previous post if you missed those details and see how you can win a free month with us!

Swipe to see the updated schedule, check it out in the app or join us at the link in our bio.

We'll see you on the mat! 🧘‍♀️🩵