Active Fitness and Squash Club

Easter Brunch! Check out the Menu athttp://kw-restaurants.com/Easter-Brunch-2017.pdf

Some exciting things are happening in our Recreation Center. Stay tuned…Until renovations are complete there will be no access to bowling or mini-golf.

To access Fitness Area, please use entrance by the pool, or please speak with a staff member.

You're going to want to make this Zucchini Noodles with Avocado Pesto & Shrimp.
Save & print the recipe: http://spr.ly/61858V6MV via EatingWell

Zucchini Noodles with Avocado Pesto & Shrimp Recipe Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner.

Looking for something to do on Family Day? Crowne Plaza Hotel Kitchener Waterloo has Bowling, Mini-Golf, and Swimming. Call us for more information 519 569 4588

Happy Valentines Day!

Reserve your court today. Call 519-569-4588

Fitness Motivation

Wondering what to eat before you head to workout? Check out these snack ideas that will keep your body fueled!

Take some stress off your legs, and head for our pool to try these water exercises.

Have you tried using our new Resistance Bands? Here are 10 Resistance Band You Can Do.

Buzz around Brooke Henderson keeps growing despite up-and-down game Golf fans don’t seem to mind that, after a red-hot start, the 18-year-old Canadian’s play has slipped a bit lately