Dhyana Yoga and Ayurveda

Dhyana Yoga and Ayurveda To empower others to live their best lives through a holistic approach to health & wellness.

LOVE 2 LIVE YOGA, AYURVEDA AND MEDITATION healing and wellness center attempts to share the knowledge of Yoga and Ayurveda for the benefit of those seeking optimal health, this meaning a harmonious balance and integration within body, mind, and spirit.

09/25/2026

As summer shifts into fall, nature changes its rhythm, and so can our practice. 🍂 🧘‍♀️

This practice builds strength, stability and mobility to support the transition from Pitta to Vata season.

To create a strong, steady and steadfast foundation from which we can move, breathe and adapt.

A practice of finding balance between effort and ease… expansion and contraction… movement and stillness.

Move slowly.
Breathe deeply.
Find your center.
Build your foundation.

Yoga clothing by Dhyana Eco Clothing. Available online.🧘‍♀️.
….
❤️

09/23/2026

The autumn equinox has arrived, a beautiful point of balance between light and darkness, and an invitation to begin turning inward with the rhythm of nature..
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09/14/2026

☀️ SURYA — Solar Strength 🫖

A little cup of solar strength to awaken your morning.

Grown high in the volcanic soils of Rwanda at 1600m, this organic Assamica black tea is bold, full-bodied and beautifully grounding, with notes of malt, cocoa, gentle spice and subtle vegetal tones.

Warming. Fortifying. Awakening.

Surya is for those mornings when you want to begin with intention, a moment to pause, savour and gather your energy for the day ahead. ☀️

And because less waste matters to me, Surya is sold in small batches, starting at a minimum of 50g. You can choose the quantity that feels right for you, without having to purchase a pre-packaged amount.

Less packaging. Less waste. More of what truly matters: the tea. 🌿🫖

☀️ Ready to make Surya part of your morning ritual?
Message me to order your batch.

Best for Kapha • Vata with milk • Pitta in moderation.
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The power of green. 🌿 🍵 Alive. Vibrant. Grounding.Bring a little more green into your day with Ananta ceremonial matcha....
09/12/2026

The power of green. 🌿 🍵
Alive. Vibrant. Grounding.

Bring a little more green into your day with Ananta ceremonial matcha. 🍵
Your daily ritual of energy, focus & presence.

✨ Available online.
Savour the moment. 🧘‍♀️.
…

Walking through the late summer rain, the gentle water touching my skin.There is something pristine,something sacred,som...
09/10/2026

Walking through the late summer rain, the gentle water touching my skin.

There is something pristine,
something sacred,
something divine
about summer rain.

The ground feels warm,
grounding,
steady beneath my feet.

The air feels dense
as it wraps around my body.
Serene.

The aromas highlighting their sweetness,
the freshness of pines and cedars,
intoxicating perfumes,
notes of life gently moving,
now coming to a pause.

The rain nurturing me,
comforting me,
reminding me that life is already complex,
already full of so much.

There is no need for us to make it harder.

Maybe it is simply a reminder
to learn to flow,
to be gentle,
to care,
to nurture,
to connect with the most basic,
the most essential…

the water that sustains life.

And for a moment,
just to walk,
to feel,
to breathe,
and to let life be. ❤️🌹.
…

09/08/2026

Some rituals don’t need words. 🌊

Just the sound of the waves,
the rhythm of the whisk,
and a bowl of vibrant green goodness.

My little sunset ritual with Ananta Ceremonial Matcha. 🍵

Slow down.
Whisk.
Breathe.
Sip.

Let the moment become part of the ritual. 💚

Would you create your matcha ritual by the lake?

Ananta Ceremony Matcha available online. 🍵🙏.
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Getting ready for an open-water swim with my daughter Maria ❤️Clear, calm and cooler conditions … so we take our time wi...
09/05/2026

Getting ready for an open-water swim with my daughter Maria ❤️

Clear, calm and cooler conditions … so we take our time with a warm cup of The Healing Cup. 🌿 🍵

A balancing herbal infusion with Tulsi, Gotu Kola & Centaury, traditionally enjoyed to support calm, clarity, concentration and a grounded sense of wellbeing.

Sometimes wellness is simply…
pause. breathe. savour. 💚

Who would you love to share a moment like this with? .
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Address

22622 Jury Road
Komoka, ON
N0L1R0

Telephone

+15196366747

Website

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