IRON LAB

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IRON LAB Strength & Conditioning for busy people in a safe and welcoming, fun environment!
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10/21/2026

Spooky season vibes. Ditch the candy and MARK YOUR HALLOWEEN CALENDAR - WALKING DEAD WORKOUT - Saturday October 31 at 8:30am. 🧡

10/20/2026

THIS FRIDAY - OCT 23 - Kid Lab and Teen Lab
$15 DROP IN LINK
Kids - ages 8-11 - 10:15am - 11:15am
Teens - ages 12-16 - 1:15pm-2:15

Use our MindBody profile to get a drop in pass or email Brie [email protected] to get your kid(s) signed up to MOVE.

DON’T FORGET - Kettlebell Kickstart (Learn to swing safely) is tomorrow at 7:30pm. Members free but you drop in for $25 ...
10/19/2026

DON’T FORGET - Kettlebell Kickstart (Learn to swing safely) is tomorrow at 7:30pm. Members free but you drop in for $25 and get one to one coaching for safety from a skilled instructor!

Sign up using MindBody - DROP IN PASS $25

Every once in a while - someone comes along who DRINKS THE JUICE - and that’s PAUL 🙌 Insatiable learning and always push...
10/16/2026

Every once in a while - someone comes along who DRINKS THE JUICE - and that’s PAUL 🙌 Insatiable learning and always pushing, Paul has inhaled KETTLEBELLS and has grown so much in 10 months! Thanks for choosing to train with us Paul.

10/16/2026

I wanna be a triple threat - muscles PLUS mobility equals SUPER STURDY human.

Lots of muscle mass is awesome but you want to be able to MOOOOVE it. ❤️

TWO celebrations SAME DAY! Hanneke and Leith both hit 2️⃣5️⃣0️⃣ HOURS of training in our LiveStrong program. These folks...
10/16/2026

TWO celebrations SAME DAY! Hanneke and Leith both hit 2️⃣5️⃣0️⃣ HOURS of training in our LiveStrong program. These folks train 3 days a week, faithfully. Do that MATH - that’s a ton of time and commitment. And fun. And laughs. And lifts. Congrats girls!!

Learn to swing and get practice with a skilled Coach! This Monday October 19 at 7:30pm. Members attend free.But you can ...
10/14/2026

Learn to swing and get practice with a skilled Coach!
This Monday October 19 at 7:30pm.

Members attend free.
But you can drop in and get coached on safe kettlebell technique - skills to use on your own - $25

Sign up using MindBody.

Things we are EXTRA grateful for this Thanksgiving Monday: Joely’s healing and recovery, the most caring and go the extr...
10/12/2026

Things we are EXTRA grateful for this Thanksgiving Monday: Joely’s healing and recovery, the most caring and go the extra-mile team, and YOU - thank for choosing to be here - thank you for working so hard every day - thank you for giving back to our community in so many ways!

Supporting the coaches
Supporting each other
Supporting this community

You’re the reason Iron Lab exists.
And that is something we are never going to take forgranted!!

HAPPY THANKSGIVING!

Tomorrow night - YOGA IS ON - please register so we know how many to expect! Sunday October 11 with Cheyenne. 🧡
10/10/2026

Tomorrow night - YOGA IS ON - please register so we know how many to expect! Sunday October 11 with Cheyenne. 🧡

Address

5210A Wolf Creek Drive
Lacombe, AB
T4L2G6

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8:30am - 9:30pm

Telephone

+15878022281

Website

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