08/21/2026
Maybe yoga has already changed something in you, and you’re ready to understand why. You only have to recognize the calling you forward.
This fall, Calm Mind is offering two opportunities to move beyond simply doing yoga and begin understanding the practice from the inside out:
✨200-Hour Yoga Teacher Training
October 2 – December 6
✨50-Hour Yin Yoga Teacher Training
August 29–30 + September 5, 6, 13 & 19
Build a deeper relationship with your practice, learn to trust your own voice, and perhaps start a path you haven’t allowed yourself to imagine yet.
Registration is now open.
Come learn. Come question. Come practice. Come exactly as you are.
Your next chapter only requires a first step. Reserve your place now.
www.calm-mind.ca
403-598-7393
08/21/2026
Friday called… it thinks you need a little less doing and a little more being.
Come get cozy with us for Restorative Yoga — blankets, bolsters, deep breaths, and absolutely nowhere else you need to be.
Every Friday at 10:30 AM at Calm Mind.
www.calm-mind.ca
403 598 7393
08/20/2026
Six weeks. Six strong practices. One invitation to turn inward.
The Turning In invites us to meet change differently and become steadier.
Strong flows, intentional transitions, balance, endurance and challenge, held within our grounded, non-performative approach.
Come for the strength. Stay for what you discover underneath it.
www.calm-mind.ca
403 598 7393
08/19/2026
Two mornings. One beautiful way to begin your day.
Soulful Flow with Sylvie is popping up this Thursday & Friday at 7:00 AM.
Come move, breathe, and give yourself a little space before the rest of the world starts asking for your attention.
No need to arrive energized or flexible. Just come as you are and let the practice meet you there.
Thursday, August 20 | 7:00 AM
Friday, August 21 | 7:00 AM
✨ All are welcome✨
08/17/2026
A new week, another invitation to make a little space for yourself.✨
Move when you need movement. Slow down when you need stillness. Breathe when life feels a little too full.
Our mats are ready, the kettle is on, and there’s a place for you at Calm Mind.
See you on the mat this week.
08/12/2026
Two chances to practice with this amazing teacher this week.✨🙌🏽
Join Sylvie for Soulful Flow, a practice to move with heart, breathe with ease, and leave feeling a little more grounded.
🌿 Wednesday | 10:30 AM
🌿 Friday | 6:00 PM
Come as you are. Your mat is waiting.
YogaForEveryBody
08/10/2026
Coming Home Beginners Flow tonight 6:00 pm with Nina Robertson
08/09/2026
We’re feeling so grateful for the week away, and now we’re so looking forward to being back in the studio with all of you.
A beautiful week of movement, stillness, strength, and connection is waiting. Choose the class your body is asking for, and come meet us on the mat.
✨ We’ve missed you. Let’s come home to ourselves, together.
08/08/2026
What if the next 21 days became the beginning of a calmer life?
That’s why we created our Welcome Pass.
✨ 21 days of unlimited yoga for just $55.
It’s your opportunity to explore every class, meet our incredible teachers, and discover the practice that feels like home.
And one day, without even realizing it, you may find yourself responding to life with a little more patience, sleeping a little better, smiling a little more, feeling more like yourself again.
This is what we’re really offering. A different way of living. Our hope is that it becomes the beginning of a lifelong practice.
✨The 21-Day Calm Challenge
Unlimited yoga for 21 days for $55
If you gave yourself 21 days to feel a little more calm, what would you hope would change?
Home | Calm Mind Yoga
Where tradition meets transformation. Guiding you to teach and live from the heart.