LakeBody Bootcamp

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LakeBody Bootcamp 45 min Strength and Conditioning personal group training. Personalized classes for all fitness levels located in Lake Country, BC.

Personal training and Split personal training also available. πŸ’ͺπŸ‘Šβ€οΈ

Happy Thanksgiving Lakebody fam! So grateful for all you legends πŸ₯° thank you for being you! For showing up, for getting ...
10/12/2026

Happy Thanksgiving Lakebody fam! So grateful for all you legends πŸ₯° thank you for being you! For showing up, for getting stronger and for keeping my dream alive! You continue to trust me with your fitness-and it truly means the WORLD to me! πŸ™Œ 🫢 πŸ’ͺ

SCHEDULE UPDATE! 09/25/26 530pm sessions now full for October! 430pm added for two Thursdays.LEGENDS!! Let’s fall back i...
09/25/2026

SCHEDULE UPDATE! 09/25/26 530pm sessions now full for October! 430pm added for two Thursdays.
LEGENDS!! Let’s fall back into Bootcamp! October is now open for booking πŸ™ŒπŸ’ͺπŸ‚
~Closed October 12~

Lakebody Bootcamp is a small personal group training facility located in the Lakes community!! It is my goal to help you move better and enjoy a better quality of life-so you can keep up with your families ❀️πŸ’ͺ
With small group personal training I am able to offer you a more personalized workout that suits your individual goals and abilities. Lakebody bootcamp is open to all fitness levels! Other days/times available upon request!

Monthly membership will hold your place in class day/time for the month (no refunds or make ups for missed sessions) First Paid-First booked! ***Limited spots available***

***MONTHLY PRICING***

2 SESSIONS/Week: $180 (ST)
3 SESSIONS/Week: $230 (ST&CC)

DROP-IN: $27 (space available open week to week)

Schedule is as follows:

~STRENGTH TRAINING 45min~
This session offers a mix of equipment and body weight exercises to strengthen, tone and increase mobility. These sessions will focus on full body functional movement patterns and offer a variety of intensities for all levels of fitness.
Workouts will always change to keep the body and mind challenged for optimal resultsπŸ’ͺ.
TUESDAY & THURSDAYS 530-615pm (430pm-515pm October 22nd & 29th)

~CORE CONDITIONING 45min~
This energetic session will get the heart rates up while focusing on core activation through proper techniques. Training will consist of equipment and body weight exercises to help with balance, posture and cardiovascular health.
MONDAYS @ 530pm

Want to train with your loved ones? Family or friends? I got YOU! (Min of 3 for monthly membership rate) or I also offer split personal training. Please take a look at my schedule for open days/times during the week.

Dedication to a fitness program not only helps you get stronger physically and mentally, but improves your quality of life for you and your families πŸ™ŒπŸ’ͺ

For any questions or to express interest please pm Elissa at LakeBody Bootcamp β—‘Μˆ

LEGENDS!! Let’s fall back into Bootcamp! October is now open for booking πŸ™ŒπŸ’ͺπŸ‚ ~Closed October 12~ Lakebody Bootcamp is a ...
09/24/2026

LEGENDS!! Let’s fall back into Bootcamp! October is now open for booking πŸ™ŒπŸ’ͺπŸ‚
~Closed October 12~

Lakebody Bootcamp is a small personal group training facility located in the Lakes community!! It is my goal to help you move better and enjoy a better quality of life-so you can keep up with your families ❀️πŸ’ͺ
With small group personal training I am able to offer you a more personalized workout that suits your individual goals and abilities. Lakebody bootcamp is open to all fitness levels! Other days/times available upon request!

Monthly membership will hold your place in class day/time for the month (no refunds or make ups for missed sessions) First Paid-First booked! ***Limited spots available***

***MONTHLY PRICING***

2 SESSIONS/Week: $180 (ST)
3 SESSIONS/Week: $230 (ST&CC)

DROP-IN: $27 (space available open week to week)

Schedule is as follows:

~STRENGTH TRAINING 45min~
This session offers a mix of equipment and body weight exercises to strengthen, tone and increase mobility. These sessions will focus on full body functional movement patterns and offer a variety of intensities for all levels of fitness.
Workouts will always change to keep the body and mind challenged for optimal resultsπŸ’ͺ.
TUESDAY & THURSDAYS 530-615pm

~CORE CONDITIONING 45min~
This energetic session will get the heart rates up while focusing on core activation through proper techniques. Training will consist of equipment and body weight exercises to help with balance, posture and cardiovascular health.
MONDAYS @ 530pm

Want to train with your loved ones? Family or friends? I got YOU! (Min of 3 for monthly membership rate) or I also offer split personal training. Please take a look at my schedule for open days/times during the week.

Dedication to a fitness program not only helps you get stronger physically and mentally, but improves your quality of life for you and your families πŸ™ŒπŸ’ͺ

For any questions or to express interest please pm Elissa at LakeBody Bootcamp β—‘Μˆ

What are you working towards? Will you have the strength and endurance to enjoy it?!…
09/03/2026

What are you working towards? Will you have the strength and endurance to enjoy it?!…

08/31/2026

Welcome to the Lakebody fam Christy!
πŸ™ŒπŸ’ͺπŸ‘Š

LET’S GET BACK TO BOOTCAMP COMMUNITY!! September is now open for booking πŸ™Œ β˜€οΈ πŸ’ͺ~CLOSED SEPTEMBER 7th~ Lakebody Bootcamp ...
08/23/2026

LET’S GET BACK TO BOOTCAMP COMMUNITY!! September is now open for booking πŸ™Œ β˜€οΈ πŸ’ͺ
~CLOSED SEPTEMBER 7th~

Lakebody Bootcamp is a small personal group training facility located in the Lakes community!! It is my goal to help you move better and enjoy a better quality of life-so you can keep up with your families ❀️πŸ’ͺ
With small group personal training I am able to offer you a more personalized workout that suits your individual goals and abilities. Lakebody bootcamp is open to all fitness levels! Other days/times available upon request!

Want to train with your loved ones? Family or friends? I got YOU! (Min of 3 for monthly membership rate) or I also offer split personal training. Please take a look at my schedule for open days/times during the week.

Monthly membership will hold your place in class day/time for the month (no refunds or make ups for missed sessions) Min of 3 per class is required. First Paid-First booked!

***MONTHLY PRICING***

2 SESSIONS/Week: $180 (ST)
3 SESSIONS/Week: $230 (ST&CC)

DROP-IN: $27 (space available open week to week)

Schedule is as follows:

~STRENGTH TRAINING 45min~
This session offers a mix of equipment and body weight exercises to strengthen, tone and increase mobility. These sessions will focus on full body functional movement patterns and offer a variety of intensities for all levels of fitness.
Workouts will always change to keep the body and mind challenged for optimal resultsπŸ’ͺ.
TUESDAY & THURSDAYS 530-615pm

~CORE CONDITIONING 45min~
This energetic session will get the heart rates up while focusing on core activation through proper techniques. Training will consist of equipment and body weight exercises to help with balance, posture and cardiovascular health.
MONDAYS @ 530pm

Dedication to a fitness program not only helps you get stronger physically and mentally, but improves your quality of life for you and your families πŸ™ŒπŸ’ͺ

For any questions or to express interest please pm Elissa at LakeBody Bootcamp β—‘Μˆ

08/16/2026

Welcome to the Lakebody fam Shauna
πŸ™ŒπŸ’ͺπŸ‘Š

I know some of you were wondering where to donate! πŸ™ŒπŸ«ΆπŸ™
08/16/2026

I know some of you were wondering where to donate! πŸ™ŒπŸ«ΆπŸ™

LAKEBODY FAM!! August is now open for booking! β˜€οΈ πŸ’ͺ πŸ™Œ~CLOSED AUGUST 3rd~ Lakebody Bootcamp is a small personal group tra...
07/27/2026

LAKEBODY FAM!! August is now open for booking! β˜€οΈ πŸ’ͺ πŸ™Œ
~CLOSED AUGUST 3rd~

Lakebody Bootcamp is a small personal group training facility located in the Lakes community!! It is my goal to help you move better and enjoy a better quality of life-so you can keep up with your families ❀️πŸ’ͺ
With small group personal training I am able to offer you a more personalized workout that suits your individual goals and abilities. Lakebody bootcamp is open to all fitness levels! Other days/times available upon request!

Monthly membership will hold your place in class day/time for the month (no refunds or make ups for missed sessions) Min of 3 per class is required. First Paid-First booked!

***MONTHLY PRICING***

2 SESSIONS/Week: $180 (ST)
3 SESSIONS/Week: $230 (ST&CC)

DROP-IN: $27 (space available open week to week)

Schedule is as follows:

~STRENGTH TRAINING 45min~
This session offers a mix of equipment and body weight exercises to strengthen, tone and increase mobility. These sessions will focus on full body functional movement patterns and offer a variety of intensities for all levels of fitness.
Workouts will always change to keep the body and mind challenged for optimal resultsπŸ’ͺ.
TUESDAY & THURSDAYS 530-615pm

~CORE CONDITIONING 45min~
This energetic session will get the heart rates up while focusing on core activation through proper techniques. Training will consist of equipment and body weight exercises to help with balance, posture and cardiovascular health.
MONDAYS @ 530pm

Want to train with your Hubby? Wifey? Family or friends? I got YOU! (Min of 3 for monthly membership rate)

Dedication to a fitness program not only helps you get stronger physically and mentally, but improves your quality of life for you and your families πŸ™ŒπŸ’ͺ

For any questions or to express interest please pm Elissa at LakeBody Bootcamp β—‘Μˆ

The truth will set you FREE πŸ™ŒπŸ«ΆπŸ’ͺ
07/14/2026

The truth will set you FREE πŸ™ŒπŸ«ΆπŸ’ͺ

Address

2560 Sunny Lake Crt
Lake Country, BC
V4V2P1

Opening Hours

Monday 9am - 6:35pm
Tuesday 9am - 6:35pm
Wednesday 9am - 6:35pm
Thursday 9am - 6:35pm
Friday 9am - 12pm

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