06/17/2026
🎓🔥 STUDENT SUMMER PASS IS HERE! 🔥🎓
High school students, stay active, get stronger, and build confidence this summer at F45 North Langley.
💪 Unlimited F45 Classes
🏋️ Strength, Cardio & Hybrid Training
👊 Train with Friends
🔥 Build Healthy Habits
🚫 No Contract
👨👩👧👦 Parents can join too—train together and stay accountable as a family.
🎓 Grades 9–12
📍 F45 North Langley
📩 DM “STUDENT” for details and to secure your spot.
SummerTraining
06/16/2026
🔥 REFER A FRIEND. GET REWARDED. 🔥
FitFam, it’s time to bring your crew 💪
👯♀️ Refer a friend to F45 North Langley
🎉 YOU get 1 MONTH FREE
Here’s the deal:
✔️ Your friend signs up for a minimum 3-month membership
✔️ You score a FREE month of training
🚫 Class passes not included
Tag your workout partner, your hype squad, or that friend who’s been “thinking about it” 👀
Let’s grow stronger together
🔴🔵⚪️
06/02/2026
🚨 WE’RE BACK! 🚨
Our previous Instagram account was unexpectedly disabled, but we’re not letting that slow us down! 💪
Welcome to our NEW official page for F45 North Langley! 🎉
We’d love your help rebuilding our amazing community:
✅ Follow this new page
✅ Like and share this post
✅ Tag your workout buddies
✅ Spread the word to friends and family
We’re still bringing you the same incredible workouts, supportive community, challenges, member spotlights, HYROX training, events, and all the energy you know and love! 🔥
Thank you for your continued support while we get things back up and running. We truly appreciate every follow, share, and tag.
Let’s rebuild stronger than ever! ❤️💙
HYROXTraining CommunityStrong FitnessTogether WeAreBack LangleyFitness
04/16/2026
🔥 REFER A FRIEND. GET REWARDED. 🔥
FitFam, it’s time to bring your crew 💪
👯♀️ Refer a friend to F45 North Langley and
🎉 YOU get 1 MONTH FREE
Here’s the deal:
✔️ Your friend signs up for a minimum 3-month membership
✔️ You score a FREE month of training
🚫 Class passes not included
Tag your workout partner, your hype squad, or that friend who’s been “thinking about it” 👀
Let’s grow stronger together
🤙WorkoutCrew 🫵FitnessCommunity
03/10/2026
Yesterday, we trained an amazing group of girls from DW Poppy Secondary School's 'Get Fit' class. Incredible energy and can't wait for their next session! 💪🔥
03/08/2026
Cheers to the women who uplift us - Happy International Women's Day
🔴🔵⚪️
02/20/2026
Meet the F45 NL Dream Team (Cartoon Version) 🤪😍💪 Guess who's who!
🔴🔵⚪️ #2026
10/21/2025
👻🎃 F45 HALLOWEEN WORKOUT 💪
Join us for a spooky night sweat session at the studio!
📆 Sunday, Oct 26 for 8:00/9:00 and 10 am
Costumes REQUIRED get creative, bring your energy, and let’s make
this the most fun Halloween Workout yet!
family