F45 Training North Langley

🚨 WE’RE BACK! 🚨

Our previous Instagram account was unexpectedly disabled, but we’re not letting that slow us down! 💪

Welcome to our NEW official page for F45 North Langley! 🎉

We’d love your help rebuilding our amazing community:

✅ Follow this new page
✅ Like and share this post
✅ Tag your workout buddies
✅ Spread the word to friends and family

We’re still bringing you the same incredible workouts, supportive community, challenges, member spotlights, HYROX training, events, and all the energy you know and love! 🔥

Thank you for your continued support while we get things back up and running. We truly appreciate every follow, share, and tag.

Let’s rebuild stronger than ever! ❤️💙

HYROXTraining CommunityStrong FitnessTogether WeAreBack LangleyFitness

🔥 REFER A FRIEND. GET REWARDED. 🔥

FitFam, it’s time to bring your crew 💪

👯‍♀️ Refer a friend to F45 North Langley and
🎉 YOU get 1 MONTH FREE

Here’s the deal:
✔️ Your friend signs up for a minimum 3-month membership
✔️ You score a FREE month of training

🚫 Class passes not included

Tag your workout partner, your hype squad, or that friend who’s been “thinking about it” 👀

Let’s grow stronger together



🤙WorkoutCrew 🫵FitnessCommunity

Yesterday, we trained an amazing group of girls from DW Poppy Secondary School's 'Get Fit' class. Incredible energy and can't wait for their next session! 💪🔥

Cheers to the women who uplift us - Happy International Women's Day

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Meet the F45 NL Dream Team (Cartoon Version) 🤪😍💪 Guess who's who!

🔴🔵⚪️ #2026

👻🎃 F45 HALLOWEEN WORKOUT 💪

Join us for a spooky night sweat session at the studio!

📆 Sunday, Oct 26 for 8:00/9:00 and 10 am

Costumes REQUIRED get creative, bring your energy, and let’s make
this the most fun Halloween Workout yet!



family

🚨 EXCITING NEWS, NORTH LANGLEY FAMILY! 🚨

We're stoked to announce that we’re officially part of the HYROX squad and are now a certified HYROX Training Club! 🎉🔥

What’s the buzz about?
Imagine fitness fun, race vibes, and global bragging rights 🌍💪

HYROX is for EVERYONE—whether you’re chasing your first race, crushing PRs, or just looking for a killer workout 🏃‍♂️💦

Our F45 x HYROX Performance Coaches are here to get you race-ready and flexing those muscles 😉

Ready to join the HYROX journey? DM us or hit the link in bio to get added to our WhatsApp group!! Let’s crush it, North Langley! 🚀

👉 Not a member? No problem! Reach out to learn more and join the movement.

Happy Birthday to, Coach Hunter 🎉

You bring the energy, the hustle, and the heart every single day and we’re so lucky to have you as part of our family!

Thanks for keeping us strong, smiling, and always striving for more!

Let’s show Coach Hunter some love in the comments today!

❤️💙🤍
Let’s show Coach Cait some love in the comments today!

📣 F45 North Langley Family – We Need YOUR Input! 💥

We’re thinking about bringing in SQUAT RACKS — but first, we want to hear from you, our community!

💭 Would you use them?
🔥 Would they level up your workouts?
📈 Are they something you’ve been waiting for?

This is your chance to help shape the future of your training space. 💪
🕒 It takes less than 2 minutes — and your feedback matters!

👇 Tap the link in our bio to take the survey now!
Let’s build stronger, together. 🙌

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