GRITT Athletics-Home of CrossFit Langley is a place you can call home. We work with people from all
06/01/2026
Building strength starts with proper form. 💪
Good movement improves muscle activation, helps prevent injury, and sets the foundation for long-term progress.
That’s why coaching matters.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
05/28/2026
Starting is the hardest part. 💪
And while building strength isn’t easy, you don’t have to do it alone. Once you’re here, we’re here to push you, support you, and help you keep moving forward every step of the way.
Take the first step. We’ll help with the rest.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
05/27/2026
Show up for yourself. 💪
Every workout is a chance to build strength, create momentum, and prove to yourself that you’re capable of more. Progress starts with showing up, and at GRITT, we’re here to help you make it count.
Show up. Put in the work. Keep moving forward.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
05/26/2026
Functional fitness isn’t just another workout trend. 💪
It’s intentional training designed to help you move better, build real strength, and support your body in everyday life. From lifting and carrying to endurance and mobility, functional fitness focuses on what truly matters.
Train with purpose. Build strength that works for real life.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
You owe it to yourself to show up, even on the days you don’t feel like it. 🔥
Motivation may get you started, but discipline is what keeps you moving forward. Real progress happens when showing up becomes a commitment, not a feeling.
Stay consistent. Keep showing up. The results will follow.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
05/21/2026
Strong isn’t just for summer. 💪
Building strength means creating a body that supports you in real life, with more energy, better movement, and confidence that carries far beyond the gym.
Train for more than a season. Build strength for life.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
05/20/2026
If you’ve been wanting to prioritize your health, build strength, and feel stronger in everyday life, this is your sign to start. 💪
At GRITT, our coach-led functional fitness classes are designed to help you build real strength that carries far beyond the gym.
Join GRITT and start building a stronger you.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
05/19/2026
Don’t wait for motivation to show up. 💪
Real progress starts when you decide to begin, even on the days you don’t feel like it. Motivation comes and goes, but consistency is what builds strength, confidence, and lasting results.
Start now. Your future self will thank you.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
We get it, starting something new can feel intimidating. 💪
But growth happens when you step outside your comfort zone, challenge yourself, and commit to becoming stronger than you were before. The results you want come from being willing to try, start, and keep showing up.
Push past the fear. Your goals are on the other side.
🖥️ www.grittathletics.com
📍Unit 102 – 20445 62nd Avenue, Langley
| Monday | 5:30am - 12pm |
| 3:30pm - 7:30pm | |
| Tuesday | 5:30am - 12pm |
| 3:30pm - 7:30pm | |
| Wednesday | 5:30am - 12pm |
| 3:30pm - 7:30pm | |
| Thursday | 5:30am - 12pm |
| 3:30pm - 7:30pm | |
| Friday | 5:30am - 12pm |
| 3:30pm - 6:30pm | |
| Saturday | 9am - 11am |