Gritt Athletics

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Gritt Athletics GRITT Athletics-Home of CrossFit Langley is a place you can call home. We work with people from all

You don’t have to “get fit” before you start.⁠⁠Whether it’s your first class or you’ve been training for years, there’s ...
10/22/2026

You don’t have to “get fit” before you start.⁠
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Whether it’s your first class or you’ve been training for years, there’s a place for you at GRITT. Come as you are, work at your level, and build from there.⁠
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There’s space for you here.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Training hard is only part of the equation. Recovery matters too.⁠⁠We’re teaming up with Coast Spas Lifestyles on Octobe...
10/21/2026

Training hard is only part of the equation. Recovery matters too.⁠
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We’re teaming up with Coast Spas Lifestyles on October 24 to bring the GRITT community a little something outside the gym.⁠
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Think movement, hot tubs, cold plunges, swim spas and a chance to experience how contrast therapy can fit into your recovery routine.⁠
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GRITT members and community will have access to complimentary 30-minute contrast therapy sessions throughout the weekend.⁠
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Stay tuned for booking details.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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You don’t need a perfect week. You just need to keep showing up.⁠⁠Some days you’ll feel strong, some days you won’t. The...
10/20/2026

You don’t need a perfect week. You just need to keep showing up.⁠
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Some days you’ll feel strong, some days you won’t. The progress comes from doing it anyway.⁠
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Keep going. It adds up.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Already questioning your life choices and Coach says, “Okay, now let’s get started.” 😅⁠⁠Be honest, who else has mistaken...
10/19/2026

Already questioning your life choices and Coach says, “Okay, now let’s get started.” 😅⁠
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Be honest, who else has mistaken the warm-up for the workout?⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
⁠

10/15/2026

Sometimes we all need a little push 👀⁠
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Consider this your sign to finally force that friend to try the gym you never stop talking about.⁠
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Bring A Friend Day is October 17 and their class is on us.⁠
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You bring the friend. We’ll take it from there.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
⁠

We’ve all got that friend who keeps saying they want to try GRITT… 👀⁠⁠Consider this their official invite.⁠⁠Bring them a...
10/14/2026

We’ve all got that friend who keeps saying they want to try GRITT… 👀⁠
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Consider this their official invite.⁠
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Bring them along, show them the ropes, and let them experience what training with the GRITT community is all about.⁠
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Tag the friend you’re bringing below.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
⁠

What feels hard today might just be your warm-up one day.⁠⁠Keep showing up, keep putting in the reps and trust the progr...
10/13/2026

What feels hard today might just be your warm-up one day.⁠
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Keep showing up, keep putting in the reps and trust the progress you’re making along the way.⁠
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See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
⁠

Feeling extra grateful for the people who make GRITT what it is.⁠⁠For every class, every high five, every hard-earned re...
10/12/2026

Feeling extra grateful for the people who make GRITT what it is.⁠
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For every class, every high five, every hard-earned rep and every person who continues to show up.⁠
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Happy Thanksgiving from the GRITT community!⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Strong for the gym. Strong for life.⁠⁠At GRITT, functional fitness is about building strength, endurance and confidence ...
10/08/2026

Strong for the gym. Strong for life.⁠
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At GRITT, functional fitness is about building strength, endurance and confidence through movement that translates to everyday life.⁠
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Train with purpose. See you in class.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Address

Unit 102/20445 62nd Avenue
Langley, BC
V3A5E6

Opening Hours

Monday 5:30am - 12pm
3:30pm - 7:30pm
Tuesday 5:30am - 12pm
3:30pm - 7:30pm
Wednesday 5:30am - 12pm
3:30pm - 7:30pm
Thursday 5:30am - 12pm
3:30pm - 7:30pm
Friday 5:30am - 12pm
3:30pm - 6:30pm
Saturday 9am - 11am

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