Oxygen Yoga & Fitness Brookswood

Oxygen Yoga & Fitness Brookswood Oxygen Yoga & Fitness—where we're redefining the workout experience in FAR Infrared heat. Better Business Bureau (BBB) Accredited Business!

The Living Philosophy: The LabyrinthThe Labyrinth is the first experience in my Living Philosophy series, inspired by th...
09/25/2026

The Living Philosophy: The Labyrinth

The Labyrinth is the first experience in my Living Philosophy series, inspired by the Toltec wisdom explored in The Five Levels of Attachment by Don Miguel Ruiz Jr.

This will be primarily a guided meditation experience using visualization and hypnotherapy-inspired techniques to help participants move inward, quiet some of the external noise and explore the beliefs, attachments and stories they may be carrying.

The labyrinth becomes the metaphor for the experience. Unlike a maze, there is nothing to solve. There is one path inward, a place at the centre to meet yourself, and a path back out with a deeper awareness of what you have discovered.

What participants can expect:

* Introduction to the philosophy and theme of the labyrinth
* A conversation around attachment, identity and awareness
* Guided breath and grounding
* Extended guided visualization and meditation using hypnotherapy-inspired techniques
* Time for personal reflection and integration
* A gentle closing practice

No previous meditation experience is necessary. Participants will simply need comfortable clothing, a mat and anything they would like to use to feel comfortable during the meditation such as a blanket or bolster.

Date: October 4, 2026 2-4 PM
Investment:$35 per person
Series: The Living Philosophy, Experience One: The Labyrinth

The intention is to create an accessible, introspective experience where philosophy isn't simply something we learn about, but something we have an opportunity to experience within ourselves.

Sincerely,
Christine Turley/

Walked in as strangers, left as a family. 🤍 This is your sign to stop waiting for the "right time" and come find your pe...
09/24/2026

Walked in as strangers, left as a family. 🤍 This is your sign to stop waiting for the "right time" and come find your people. Your mat is already waiting for you!

Do you agree?
09/23/2026

Do you agree?

An amazing Hot Fit Flow with Breanna today!!! Hot Fit Flow offers the best of both worlds starting in fitness fusion and...
09/22/2026

An amazing Hot Fit Flow with Breanna today!!!

Hot Fit Flow offers the best of both worlds starting in fitness fusion and ending in flow, all in the Far Infrared Heat! Join Breanna starting Oct 6 Tuesdays at 330pm

Some members truly feel like the heart of our studio, and Carrie is one of them. 🥹❤️ Carrie Ell​Today, Carrie completed ...
09/22/2026

Some members truly feel like the heart of our studio, and Carrie is one of them. 🥹❤️ Carrie Ell

​Today, Carrie completed her 500th class with us! Reaching 500 classes takes serious dedication, grit, and passion. But what makes this milestone even sweeter is seeing where her practice is taking her next... Naked Truth Yoga Inc. / Oxygen Yoga & Fitness YTT

​Carrie recently started her Yoga Teacher Training, and we couldn't be prouder to cheer her on as she transitions from dedicated practitioner to future teacher! 🧘‍♀️✨

​Thank you, Carrie, for bringing your light and energy to 500 classes. We’re with you every step of the way on your YTT journey! 🥂💪

​Leave a message or your favorite memory with Carrie below! 👇

​

✨Class Spotlight✨Secure your spot in class today through our app!New to the studio? Enjoy an All Access one-week trial f...
09/22/2026

✨Class Spotlight✨
Secure your spot in class today through our app!
New to the studio? Enjoy an All Access one-week trial for just $29. Enjoying all of our Far Infrared Yoga and Fitness classes. Sign up and purchase via the app or DM for more details
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✨Affirmation of the week ✨I allow myself moments of stillness in busy days. In the rush of life, I am my own calm. I’m t...
09/21/2026

✨Affirmation of the week ✨
I allow myself moments of stillness in busy days. In the rush of life, I am my own calm. I’m taking a breath and finding center. 🌬️🧘

IT’S OFFICIAL! 🚨 Mark your calendars for October 5th—we are bringing Instructor-Led Reformer Pilates to Brookswood Oxyge...
09/20/2026

IT’S OFFICIAL! 🚨 Mark your calendars for October 5th—we are bringing Instructor-Led Reformer Pilates to Brookswood Oxygen Yoga & Fitness 💥

We’ve hired 5 INCREDIBLE instructors to lead you through dynamic, high-energy reformer workouts designed to strengthen, lengthen, and tone.

Love our Kiosk Sessions? Don't worry! Self-guided kiosk workouts aren't going anywhere—you get the best of both worlds!

The Details:
⭐All Access Members: Included in your membership!
⭐ Love My Life/Karma for Life/Oxygen for Life Members will still receive 1 kiosk session bi weekly. With Black Friday approaching this is a great time to consider upgrading your membership to All Access at $200 OFF!!!
⭐All Other Members: Grab a Drop-In or Reformer Punch Pass in our app.

✨Pose of the week ✨Strong pose, stronger mindset - go Vanessa!  Warrior II (Enduring Strength) is the pose of the peacef...
09/20/2026

✨Pose of the week ✨
Strong pose, stronger mindset - go Vanessa!

Warrior II (Enduring Strength) is the pose of the peaceful protector, embodying the endurance needed to stay the course. Fix your gaze over your fingertips and stand firm in your resolve. To practice Warrior II, step your feet wide and turn your front foot forward. Bend your front knee to 90 degrees, keep your back leg straight, and extend your arms parallel to the floor. Namaste 🙏

Address

Langley, BC
V1M – V4W

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