Performance Lab is a group of clinicians & trainers dedicated to helping you achieve health goals with evidence based treatments, exercise & education.
Madi is one if the OG trainers at the Lab
She not only trains clients but continues to play soccer and workout DAILY. Literally
Train Hard.
Train Like Athletes.
Train Like Girls.
Train LAB × JR Style
Don’t forget 🤬
Stay tuned for presence at the
3-Weeks!
Here at The Performance Lab we focus on the fundamentals...
U-16 hoopers transitioning to become menaces on the courts
D-33
The Lab and supports as she prepares to stun this June!
Don’t forget - trainers take
Also DM us about our prep lab - Beyond the Lab!
We have coaches that will take you through your journey from meals, routines, and posing!
The importance of editing in your next gym edit.
Calisthenics? is your guy!
Alright folks as promised, we got .xi pulling 315 conventional! PR that looked TOO EASY.
You know you’ve got a good community when everyone pauses their workouts to cheer you!
| Monday | 9am - 9pm |
| Tuesday | 9am - 6pm |
| 7pm - 9pm | |
| Wednesday | 9am - 6pm |
| 7pm - 9pm | |
| Thursday | 9am - 6pm |
| 7pm - 9pm | |
| Friday | 9am - 6:30pm |