02/04/2019
Good health (body and mind) requires more than working out. Mike Porter from shares his favourite ingredients for energy-packed smoothies. What are your go-to ingredients for your morning smoothie?
Sports Equipment Canada
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Top quality sporting equipment for home and commercial gyms. Home to VO3, Ultimate, TRX, Triggerpoint, Travel Roller, Hyperwear, Shiro and Infiniti.
09/25/2018
TRX RIP Trainer Base Kit $198 - Shop in Canada!
https://sportsequipmentcanada.com/collections/trx-and-travel-roller/products/authentic-trx-rip-trainer-basic-kit?variant=13011159121978
07/14/2018
Cross-training gear.
Buy 3 and ship for free in Canada. Offer ends Sept 1, 2018
06/30/2018
Fitness is a lifestyle choice.
06/08/2018
SEC has everything you need for strength training!
Strength Training Tips From Fitness Expert Alex Silver-Fagan Make strength training the key to your best year yet of running with these tips and exercises from the new book Get Strong for Women.
06/08/2018
18 Posts That Will Actually Help You Eat Healthier Everything you've ever wanted to know about nutrition, but, like, simply explained.
08/16/2016
Ask an Expert: Fitness | Watch News Videos Online Watch Ask an Expert: Fitness Video Online, on GlobalNews.ca
02/29/2016
Your 5 TIPS for staying HEALTHY this week:
1. Go for whole grains
2. Load up on vegetables and fruit
3. Make your day with milk products
4. Go lean & alternative
5. Choose healthier fats
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Langley, BC