05/22/2026
Our culture was never about creating the “perfect pilates body” … because that doesn’t exist.
Movement is about coming back to yourself.
It’s about joy, confidence, mobility, strength, and learning how to care for your body in a way that supports your real life.
So you can feel stronger as a mom, more grounded as a student, more confident as a woman.
So you can manage stress better, move through daily life with less pain, and reconnect with yourself again.
And especially if you’re a mom …make time for movement.
Not to become smaller, but to become stronger in the way you show up for your life.
To show up in the chaos.
To show up for your kids.
To show up for yourself in ways you never thought possible, even when life feels overwhelming between work, motherhood, relationships, and everyday responsibilities.
We teach movement that supports functional strength, mental wellness, and self-care. not perfection. 🤍
05/21/2026
Join us for a special Mother & Daughter / Girls Wellness Event focused on mental health, self-esteem, connection, and community. Through meaningful conversation and wellness activities, we aim to create a supportive and uplifting space for girls and the important women in their lives. Proceeds and donations will support Douglas Mental Health University Institute.
The event will begin with a pilates class led by Gabriella, founder of Nubarre and lead nstructor. Following the class, Alessandra will guide an open and empowering mental health discussion focused on confidence, connection, and emotional wellness.
Guests will then enjoy a small intermission with beverages and snacks before winding down with a special relaxation meditation and stretch experience led by Stephanie Jama, our powerful Monday night instructor.
Together, we hope to create a meaningful event centered around movement, mindfulness, and community.
$35 per person created to keep this event accessible while supporting mental health initiatives. All proceeds donated to Douglas Mental Health University Institute.
Additional donations welcomed at the front desk.
For those who would simply like to attend the mental health talk portion of the event, you are more than welcome to join us and donate what you wish at the front desk. The talk portion will begin at approximately 1:10 PM
05/19/2026
THE MORNING SCULPT CLUB ☁️
sculpt • tone • glow
the art of mornings at NUBARRE.
Your new morning ritual is here ✨
Starting next week — by your request — we’re officially adding more early morning classes to the schedule:
NEW with NEKTARIA
TUESDAYS 6 AM
&
THURSDAYS 7 AM
(Wednesdays remain on the schedule at 7am🌞)
For the girls building strength before the world wakes up.
Soft mornings, strong bodies, clear minds.
There’s something different about earning your glow before 8 AM 🤍
And before you head into your day…
feel free to self-serve a cup of coffee on your way out ☕️
See you bright & early. Book now directly on Mindbody 🌞
05/10/2026
To all the mothers, mothers-to-be, women hoping to become mothers, and the incredible women who mother in ways big and small; today we celebrate you. 🤍
To our clients navigating pregnancy, postpartum, sleepless nights, school pickups, healing, growing, and showing up for themselves in the middle of it all …we see your strength and softness every day and we absolutely LOVE to welcome you in our pre&postpartum classes 🤍
To the women honoring their own mothers, missing their mothers, becoming mothers, or holding the quiet hope of one day being called “mom” ; you are held here too.
Thank you for trusting our space with your bodies, your stories, your energy, and your care. Your resilience inspires us constantly.
Happy Mother’s Day to every woman nurturing life and love 🌷🤍
