Be Well Baby Mama

Be Well Baby Mama

Share

Upbeat and energetic fitness classes for moms. Specializing in pre and postnatal fitness.

09/07/2026

There’s a place for you here. 💜

Whether you’re growing a baby, raising little ones, rebuilding your strength, chasing big goals, or simply ready to make you a priority again—we’ve got you.

🤰🏽Baby Bump — strength through pregnancy
🍼 Baby Mama — movement + community for moms
🔥 5AM Club — strength, sweat + accountability
💪🏽Saturday Special — bring the whole family, including your partner, and get your weekend movement in together!

Because women don’t stay in one season forever. And neither should your fitness community.

📣 A few dates to know:

✨ 20 Class Fall Pass Special ends TOMORROW
🤰🏽Baby Bump pre-registration closes September 21
Classes take place at Lethbridge Polytechnic and Twisted Steel in Coaldale.

And if you’re a mama who’s a little further along in the journey… 👀

Keep your eyes on us. A NEW program is dropping this week. 🔥

Different seasons. Different goals. Different kinds of strong.

There’s a place for you here.

Photos from Be Well Baby Mama's post 09/05/2026

🤰🏽 YOUR PREGNANCY. YOUR STRENGTH. YOUR COMMUNITY.

If you’re ready to feel strong, supported, and surrounded by women who just get it, Baby Bump is your new weekly ritual. 🤍

Designed for all trimesters, Baby Bump combines:
✨ Smart, safe + empowering movement
✨ Strength + breath + mobility
✨ Connection + community
✨ Modifications that meet your body where it’s at

And you’re in expert hands.
Chantelle Erickson — Certified Pre & Postnatal Fitness Specialist with 13 years of experience

Victoria De Groot — Certified Personal Trainer & Fitness Instructor, mom of 5, with 10 years of experience

From home births to pregnancy loss, mom of a child cancer survivor, raising a child with a disability and neurodivergent needs, and homeschooling Victoria and Chantelle, together, have a lot of emotional support to give

📍 Lethbridge Polytechnic | Physical Education Building Studio
🗓️ Thursdays | 7:00–7:50 PM
💰 $130 + GST

CLASS SCHEDULE
Oct 1 — Victoria | Barre + Stretch
Oct 8 — Victoria | Barre + Stretch
Oct 15 — Chantelle | Strength + Stretch
Oct 22 — Chantelle | Strength + Stretch
Oct 29 — Chantelle | Strength + Stretch
Nov 5 — Victoria | Barre + Stretch
Nov 12 — Victoria | Barre + Stretch
Dec 3 — Chantelle | Strength + Stretch

Can’t make a class? No problem. Your credit can be made up at a daytime Baby Mama class or a 9 AM Saturday Special during our session dates. All Baby Mama + Saturday Special classes offer modifications for expectant moms.

💬 Want to pre- register?

Comment “BUMP” below and we’ll send you the pre-registration link!

Come move with us, meet your people, and build strength for the incredible job your body is doing. 💪🏽💜

09/01/2026

Motherhood made you strong.
Let’s get stronger together. 🔥

Lift heavy. Sweat hard. Feel good.

20 Class Passes are live✨
$250 + GST

Come for the workout.
Stay for the community. 💪🏽

08/25/2026

We are headed back indoors this September 18!

Our Fall Special Offer 20 class pass is here until September 7 🙌🏽 Special feature 👉🏽 extended expiry 👉🏽use your pass for the entire fall season (Expires Dec 19, 2026) 👉🏽Lowest price per class offer

Our regular class passes 👇🏽

5 Classes | $90 (6 week expiry)
10 Classes | $150 (10 week expiry)
15 Classes | $195 (12 week expiry)

Regular passes expiry begins from Date of Purchase.
Passes activate upon purchase—jump in for a few outdoors classes before we head indoors for the season 🍁

Flexible passes built to work with your motherhood ✨

See you for a sweat soon💪🏽

Photos from Be Well Baby Mama's post 08/24/2026

✨ MAMA, EVERY STEP COUNTS. ✨

Showing up, moving your body, building strength and investing in you is what matters most. There’s no perfect pace, perfect body or perfect routine required. Just take the next step. 💜

Our flexible 20-Class Fall Pass is perfect for the mama who wants to move 1–2 times a week and make herself a priority without adding more chaos to her calendar.

💪🏼 2 locations: Lethbridge + Coaldale
⏰ 2 class times: 10AM (Tues/Thurs)+ 11AM (Fridays)
🔥 Saturday classes (9am) when weekdays are a hot mess
☀️ OUTDOOR classes until September 12*
🏋🏼‍♀️ INDOOR classes begin September 18
👶🏽Max 2 kids per class per mama (indoors only)

*Summer schedule classes are 11am (Tues/Thurs), 9am (Friday) and 8am (Saturday)

📅 Use your 20 classes anytime through December 19, 2026

And because we LOVE rewarding mamas who take action…
🎁 THE FIRST 5 PASSES SOLD WIN A BABY MAMA SWAG PACK! 🎁

20 classes. $250 + GST.
Offer expires September 7.

No refunds. No extensions.

You don’t need to wait for motivation. You just need to take action.

Book the class. Bring the babies. Sweat it out. Laugh a little. Find your people.

Pro Tip 👉🏽Read our Frequently Asked Questions on our website.

ACTION IS EVERYTHING. 💜
Just show up and we’ll take care of the rest 🙌🏽

👉🏽Grab your Fall Pass through the link in bio or in GloFox app today!

Thank you to Lethbridge Polytechnic + Twisted Steel for welcoming our mama community into your fitness spaces 🫶🏽

08/20/2026

OUTDOOR ERA ≠ OVER YET. ☀️💪🏽

Three more weeks of sunshine, sweat, strong women + little ones alongside us before we take it INDOORS! 🙌🏽

Then we’re moving into our fall home bases:

📍 Lethbridge Polytechnic
📍 Twisted Steel — Coaldale

Starting September 18!

Because motherhood doesn’t mean putting yourself last. It means finding your people, getting out of the house, moving your body + remembering that YOU matter too. 💜

Come sweat with us before summer says goodbye. 👋🏼☀️

07/27/2026

What’s happening July 28-July 31 ✌🏽

07/20/2026

Hey Mamas 👋🏽

We hope summer has been treating you right!

Summer is better together. ☀️💜

Looking for a fun way to stay active, meet other amazing moms, and enjoy the outdoors? Our outdoor classes are welcoming, supportive, and designed for every fitness level.

The best part? You can bring all of your kids! Whether they’re in a stroller, playing at the park, or joining in on the fun, our outdoor classes are family-friendly so you don’t have to choose between caring for your family and caring for yourself.

📍 Upcoming Classes:

🌿 July 21 – Legacy Regional Park
🌿 July 24 – East View Park (Coaldale)
🌿 July 25 – Sugar Bowl
🌿 July 28 – Legacy Regional Park
🌿 July 30 – Sugar Bowl
🌿 July 31 – Henderson Lake
🌿 August 4 – Legacy Regional Park

We are outdoors until September 11.

✨ New to Be Well Chantelle? Try our New Mom Intro Pass for just $35 + GST—a great way to experience our community and see what we’re all about.

Come move with us, make new friendships, and show your kids what prioritizing your health looks like. We can’t wait to welcome your family! 💜

Please note: you must register for class 2 hours before the start or class or unregister 2 hours before the start of class to not lose your pass.

Register today at bewellchantelle.com or email [email protected]

Find us on the app GloFox 👉🏽Be Well Chantelle 👉🏽Create an Account 👉🏽 Purchase a drop in or pass.

07/14/2026

Don’t miss class in the beautiful weather this week!

Try a drop in 👉🏽 $18 + GST
Grab a New Mom Intro Pass 👉🏽 $35 + GST
Use up those summer class passes 🙌🏽

The 🛞 is coming out for flipping this week 😜

See you in the sunshine ☀️

Photos from Be Well Baby Mama's post 07/12/2026

Congrats to all the Trailblazers who raced this weekend!

It was HOT and you handled the heat like a boss ✌🏽

Not only was it fun to be out there together, but it was a blast watching you compete and nail some 1st and 2nd age category positions and old coach still has a bit of gas in her tank too 😜

Congrats 🎉

Scott | Entrepreneur | Owner 👉🏽 2nd age category
Delaniah Anne 👉🏽1st age category
ᴄʜᴀɴᴛᴇʟʟᴇ ᴇʀɪᴄᴋsᴏɴ 👉🏽 2nd age category

Congrats to our first ever trail race participants! This is HUGE and hopefully you are hooked 😜

If you are in class this week, don’t forget to wear your Taber Tuff t-shirt for Wednesdays class!

Want your business to be the top-listed Gym/sports Facility in Lethbridge?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Lethbridge, AB

Opening Hours

Tuesday 10am - 12pm
Wednesday 10am - 11am
Thursday 10am - 12pm
6:30pm - 7:30pm
Friday 10am - 11am
Saturday 10am - 11pm