Fern & Willow Yoga

Hey everyone! We still have a few spaces left in our upcoming prenatal workshop!

Head to the 4 Elements website to find out more and register!

Earlier this week I had the pleasure of hosting the last session of our Prenatal Yoga Workshop 🫃🧘‍♀️

and I had a wonderful time putting it together and made it that much more special!

It was an incredible, empowering experience ✨️ I learned so much about pregnancy, birth, and how different the journey is for each person.

A huge thank you to everyone involved ❤️

P.s. if this peaks your interest (for yourself or someone you know) keep your eyes out for our next one! It'll be just the same, starting sometime in April.

Hey everyone! My awesome friend and I are really looking forward to hosting another workshop! 🥰

We'll spend a few hours exploring, playing, and learning together and would love to have you join us. 🤍

Don't hesitate to message either of us with questions! To register, please send a quick email to [email protected]

We're one week away and I'm so excited!!

Next Monday and I will be spreading awareness on family violence prevention. We'll also be sending all donations from attending class right to to assist in their great programs!

If you and/or anyone you know is able to come, we would really appreciate the support! 🤍

All classes are beginner friendly open to all levels of yoga practitioners! Please bring some comfortable clothes, a water bottle, and yoga mat (if you have one). Our beautiful studio has extra mats and all the props we need.

Hope to see you there! 😊🧘‍♀️

Some exciting things are happening in the yoga studio at 🧘‍♂️

1. Swipe to see our newly refined, weekly classes schedule!

2. Thanks to we'll be supporting by running fundraising classes on Nov. 21! (Watch for my post on that soon)

3. We'll be announcing some new kinds of classes in the next few weeks!! Here's a hint for you ...🤰

Keep checking in to find out more!

A few days ago my wonderful friend and I hosted our workshop! It was an incredible experience that nourished my body, mind and soul ✨️

I'm so greatful for this opportunity to connect, share and learn with these beautiful people 💕

Kim and I will continue hosting workshop on Intimacy & Pleasure, so please keep your eyes out for the next one!

Thank you all and so much love ❤️

I'm so happy I was finally able to do some recording in this gorgeous studio!

I absolutely love teaching and practicing in this space at 4 Elements Massage Clinic 🥰
It's tall windows and ceiling create a wonderful atmosphere that's perfect for yoga of all kinds 🧘‍♀️✨️

Luckily, this beautiful room is also available to book for other events as well! If you need a space for a personal or professional event, please check it out and request a booking at https://4elementsmassage.ca/

Come flow with me 🧘‍♀️
Find me at my weekly classes in this gorgeous space!
To sign up please visit https://www.vagaro.com/4elements/classes

What an honor 🙏❤

So honored to be teaching a class for Pop Up Community Yoga!! Come flow with me on April 26th 🧘‍♀️

Classes for the next stretch. (pun after thought, somewhat intended).

Drop in's warmly welcome or feel free to pre-register on the website (link in bio).

All classes and Women's Circle featured are on a pay what you can basis (suggested $5-$10/students, $5-$15 general).

Final note - We'll aim to move our Sunday classes outdoors to Henderson beginning late May + we'll keep you posted/you'll be the first to know.