Zephyrs Coaching Services

Over the past 6-weeks, these women have trained with a purpose and with one goal in mind, crossing the finish line of a challenging 8km race celebrating the women in Lethbridge. Each will be running looking to finish or beat their best time at LadiesFest on Saturday.

🙏🏼 It was a pleasure working with each of them and helping build their fitness together. LadiesFest Clinic is now officially complete!

They will all be unstoppable on Saturday!

📢 ATTN: Homeschool Parents and Athletes!

Track and Field - Try it Day

Date: Monday, June 22, 2026
Time: 11:00am - 1:00pm
Location: Lethbridge, AB (Civic Track)

Price: $1.00/student

Ages: 8+

Parents must stay with their children. This is not a drop-off activity.

Register at activitiesunlimited.ca

For those who registered already from the original post May 4th, thank you! Get ready for a fun mid day activity showcasing all that Track & Field has to offer!

Brocks meet went to plan! 📝

🏅1st place in all three throwing events. Now onto Zones!

🔨 He keeps putting in the work and the results are showing.

Bigger events mean bigger competition, let's get it!

📽️ Training throw for reference 😁

As a coach there are moments that stick with you. This will be one of those moments. Lemè broke 2 city records today. 28m (headwind) discus, breaking the record by 7m with another city record in shotput.

She has put in so much work over the past few months. Onto Zones!

GIVEAWAY TIME!!

We have 4 race registrations to give away. 2 to Ladiesfest and 2 to LCI Donut Dash.

Comment below to be entered into the free draw!

LCI Donut Dash will be drawn on Sunday May 10th
- event is May 12 6pm
LadiesFest will be drawn on May 24th
- event is June 13th 8am

🏃🏃🏽‍♀️The official registration is open for our inaugural Outdoor Track season with Zephyrs Track Club!!

✅ Make sure you're ready for your season with experienced coaches and athletes that will help guide you through your entire season. We will set achievable goals and work towards them with well structured sessions and provide feedback each training day.

Only $90!! That's just $30/month and a singlet for $20 😱

We will be meeting Tuesdays and Thursdays from 6-715pm at Civic Track starting April 14th.

The area will be checked for cleanliness and safety before each session as it is a public use area.

Registration link in our profile.

⌚ It's time to change the way we see food. It is a fuel source for an extremely complex biological machine.

🗓️ Let's set up a meeting and go over your options to help you move into a better fueling habit, aiding you in feeling better while improving your overall health.

🥝 With the Precision Nutrition method we focus on habits not meal plans.

🏎️ Supercharge your efforts! Combine that with some personal training and you'll start to see and feel results in as little as 1 week.

✅ YES! 1 week, to change how you feel! Not sluggish in the morning, enough energy to chase kids or grandkids, and a clearer mind at home, school, and at work.

The struggle is real, I'm here to help.

📱 DM here or contact for more info