Ammena Dance Company

A solstice practice yoga workshop:
Yang/Yin yoga, meditation, and journaling to support us in releasing tension in our minds and bodies and inviting abundance for the Summer season.

We welcome Aly Valentine to our space for this Summer Solstice Workshop.

Aly is a certified yoga instructor with a passion for Yin Yoga and postnatal yoga.

Specializing in:

Yoga

Crystal healing

Meditation

Journaling

Sensory activities

Mindfulness

May 1st, 2026 last day to register for the student showcase. 📖

Contact: [email protected]
For more info 💞

Last chance to claim your stuff!
Otherwise it is going to thrift store

Session 3- Spring 1
Classes start next week
April 20th 🥳🥳🥳🥳

✨ SUBMISSION DEADLINE MAY 1st! ✨

📅 November 7, 2026
🎭 Student Showcase
💲 $50 per person, per entry
✔️ Solo, duet, and group pieces welcome

This showcase is all about creativity, courage, and celebrating your love of dance. Whether you’ve been dreaming up a solo, teaming up with a friend, or bringing a group piece to life, this is your moment ✨

We’re also excited to offer sponsorship opportunities for individuals and businesses who want to support our dancers and be part of this special event.

👉 For full details and to register, head here: https://ammenadanceco.com/student-showcase

Spots fill up quickly. Let’s make this an unforgettable night on stage 🤍

Join us for our 5 week Contemporary class:

Fluid, expressive combination’s that blends technique, control, and storytelling.

https://ammena-dance-company.square.site/s/shop

It’s registration day 🥳🥳🥳🥳🥳🥳

Join us on Mondays or Thursdays for our
MAT PILATES class: Mat Pilates is a foundational, floor-based fitness method focusing on core strength, posture, and flexibility using body weight for resistance. It targets the "powerhouse" muscles—abs, lower back, hips, and glutes—through controlled, breathing-focused movements. Suitable for all fitness levels, it improves balance, coordination, and body awareness, often requiring only a mat.

https://ammena-dance-company.square.site/s/shop