Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UNITE YQL, Gym/Physical Fitness Center, 315 8 Street South, Lethbridge, AB.
Offering Lagree, Rhythm Based Cycling, Beat Based Barre classes and a state of the art Hot Room using Infrared Radiant Heat for Inferno Hot Pilates and Hot Yoga clas
05/26/2026
30 days.
One challenge.
A whole different version of you by July.
This isn’t about perfection.
It’s about showing up, pushing play, and proving to yourself that you’re capable of more than you think.
Ride harder.
Pulse deeper.
Sweat louder.
Repeat. ⚡️
The June Challenge starts soon.
You in?
05/22/2026
The shake isn’t failure.
It’s feedback. ⚡️
Slow tempo.
Constant tension.
Control under fatigue.
That’s where the work happens.
Lethbridge really said “earn your workout before your workout.” 🌬️
90km/h winds, flying hair, near-death parking lot walks… and somehow class was still full. ⚡️
The commitment around here is unmatched.
the older i get, the more i understand that calm is a flex.
⚡️
Some girls get roses at Coachella.
Our clients get them mid-climb in a dark spin room. 🌹
Honestly… same internet-breaking energy.
from thread
to sweat
lights down, volume up
UNITE × PROGRESS EMBROIDERY
built for the work
| Monday | 9am - 8pm |
| Tuesday | 4:45pm - 7:45pm |
| Wednesday | 4:45pm - 8pm |
| Thursday | 4:45pm - 7pm |
| Saturday | 8:45am - 5pm |
| Sunday | 10am - 11:30am |