Big Country - Lindsay

This Monday: BJJ will be open mat 👊🏻

We’re switching things up for the summer! ☀️🥊 (starting June 18)

Ladies Kickboxing will be trialing a new time:

💪 Strength & Conditioning (Fortitude Class)
6:45 PM – 7:30 PM

🥊 Ladies Kickboxing (Big Country w/ Sarah)
7:30 PM – 8:30 PM

This gives everyone the opportunity to make it a full night of training by joining a Fortitude Strength & Conditioning class before kickboxing!

Come train, sweat, laugh, and grow with us. 🧡

Part 4: meet the coaches 👊🏻

all levels welcome!

🚨ladies— starting June 5 🚨

Women’s BJJ is changing up to No Gi to help survive the summer heat!

tonight 👏