Carbon Heights CrossFit is Lindsay's / Kawartha Lakes Premier CrossFit Gym. CrossFit. Personal Train
09/05/2026
Carbon Community - let’s do what we do best and show up to support one of our own in the Local CrossFit Community through some fitness and friendly competition! 🖤💪
October 24 - F/F or M/M pairs, RX & Scaled Divisions
If you need help finding a partner, chat with our Coaching Team!
09/01/2026
Sometimes, trying something new isn’t about making a big change.
It’s about finding a little room for something that fits into the life you already have.
September naturally brings new schedules, new rhythms and changing routines. And sometimes, that makes it a little easier to make room for something new.
Maybe this is the season you try CrossFit.
Come see where it fits. 🖤
Book your FREE trial COACHED class - link in bio!
08/29/2026
Join us as we come together to honour Hayden and stand together in his memory.
Saturday Oct 10th at 1pm @ CARBON HEIGHTS FITNESS ACADEMY (370 Kent St. W, Unit 28A, Lindsay).
We invite our community to come together, honour Hayden through this WOD, and support their family. Cash donations will be collected, with 100% of proceeds going directly to the family.
Thank you for helping us surround them with love and support during this time.
HAYDEN
For time with a partner:
Buy in:
2.4 km run
Into 30 rounds:
4 dumbbell hang power cleans
3 dumbbell front squats
2 devils press
Rx weights
Women: 2x35 pound dumbbell
Men: 2x50 pound dumbbell
▪️This event is open to members (sign up in ZenPlanner) & non-members (sign up via this form https://forms.gle/HiDMWbRq35oTM4nS7 or link in bio)
▪️Spectators & family members - please attend!
▪️All levels of fitness welcome (scaling options will be provided by our Coaches)
▪️Please bring your own dumbbells! To ensure we have enough equipment for everyone, we ask that participants bring their own, if possible.
▪️Parking is located at the back of the Whitney Town Center, additional parking in the front
▪️Join us after the workout for a BBQ and some time extra time to connect with the community
We are excited to announce Dani as Member of the Month!
This month’s MOTM was actually suggested through some members of our Community - and we thought that was pretty cool! Dani isn’t just a pleasure for us to coach, she’s also positively impactful among her fellow classmates as well - which says a lot if you ask us! She’s hard-working, committed to the process and contagiously positive - even after a 45min drive to the gym at 5am in the morning! She’s also a Mom of two and the most amazing small animal vet - another one of those women who somehow does it all - and, with a significant amount of grace! We are grateful for the example she sets and the inspiration she brings to our Community on the daily!
Member since: July 2024
Favourite Movement: back squat
Number of pair of crossfit shoes: just ordered my 5th!
Next Goal: consistent TTB
Birthday: September 9
Extrovert/Introvert: extroverted introvert 😉
Favourite food: charcuterie board
Favourite drink: oat flat white
Furry Friends: Salty my pointer 🐶
Hobbies: reading and baking sourdough
| Monday | 9am - 7:15pm |
| Tuesday | 9am - 7:15pm |
| Wednesday | 9am - 7:15pm |
| Thursday | 9am - 7:15pm |
| Friday | 9am - 7:15pm |
| Saturday | 9am - 12pm |