One More Rep London Inc.

12-weeks of solid body recomposition.

A dad of 2 kids. Works non-stop but still priorities fitness for his health. Lifting heavier, feeling better and even his golf swing has gotten stronger😎

Proud of my client and a good friend Adam!!

This wasn’t supposed to happen.

Most trainers quit long before year ten.
3,200+ sessions delivered in 2025.
10 years in the profession.

This only happens because of clients who trusted the process and did the work. Grateful for the friends, family, and people who’ve supported the journey.

계속해서 최고가 아닌, 최선을 다하는 김민기가 되겠습 니다.
성원해주신 모든 분들께 진심으로 감사드립니다.

3,200+ sessions coached in 2025.
10 years in the profession.

This only happens because of clients who trusted the process and did the work. Grateful for my friends, family, and people around me who’ve supported the journey.

계속해서 최고가 아닌, 최선을 다하는 김민기가 되겠습니다.
성원해주신 모든 분들께 진심으로 감사드립니다.

Haters will say it’s photoshopped. Consistency says otherwise.

+9 lbs of muscle. –20 lbs of fat.

Another successful body recomposition.

Sweet 16x2(=32😩)

Thank y’all for the calls, texts, DMs for my birthday wishes—feeling loved today🥰

Thrilled and humbled to receive the Best Trainer of London 2025 award!

A huge thank you to all my amazing clients for trusting me on your journey—and an extra shoutout to those who brighten my day with hot americanos🥹

Grateful for the supportive London community that makes this journey so special.

저를 위해 늘 응원과 격려 보내주시는 모든 분들께 진심으로 감사드리며, 앞으로도 제 자리에서 성실히 최선을 다하겠습니다.

💪 60 years old. Benched 260lbs—ELITE strength. Truly the G.O.A.T. 🐐

Strength doesn’t have to fade with age.
✅ He works long hours, yet never skips. Health comes first.
✅ With smart periodization, he lifts heavier—safely, injury-free.

This is the power of discipline and consistency. Age doesn’t define strength. 🔥

Truly grateful for the incredible community I have the privilege to work with.

To my amazing training and stretch clients—your trust, commitment, and energy mean more than words can express.

Thank you for allowing me to be part of your journey.

Don’t waste your money on an average trainer.
Anyone can count reps and hand you a solid workout.

But when you’re injured, in pain, or things don’t go as planned—that’s when a great trainer makes the difference.

Many trainers would’ve told him to rest and wait.
We spent months rebuilding with the right approach—now he’s back to full workouts.

Training isn’t just about intensity.
It’s about problem solving.
That’s what my clients pay for.
That’s what gets results.

Only been 2 months.

Down 8.8lbs fat mass
Lost 4% body fat
Gained 2.9lbs muscle mass

He is fully vegetarian, so I gave him a meal plan that is also flexible with his 60 hours of work per week. Never made excuses. Showed up to his sessions and worked his ass off.

His dedication and commitment to fitness is paying off. Proud of you Prashanth!

Honored to receive the Best Trainer in London award, voted by this amazing community!

Transitioning from nearly 7 years at a large commercial gym to owning my own business was a challenging journey—mistakes were made, but resilience got me here. 2024 has truly been a blessing— my gym has doubled in growth, and I couldn’t have done it without your support.

I’ve loved every step of this journey—meeting incredible clients and making lifelong friends along the way.

Thank you for believing in me. Here’s to an even stronger 2025.

저를 위해 응원해주신 모든 여러분께 감사드립니다. 초심을 잃지 않는다는 김민기가 되겠습니다.

Shoutout to my client Lydia for her fitness transformation. Proud of you Lydia!!