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F45 Training WestBend

F45 Training WestBend

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training WestBend, Gym/Physical Fitness Center, 1886 Oxford Street West, London, ON.

Photos from F45 Training WestBend's post 05/29/2026

Some runs are about finish lines — this one was about something more.

is about showing up for the people who spend their lives showing up for others. Supporting mental health initiatives for first responders, because the weight they carry doesn’t always come off when the shift ends.

Every step felt like a reminder that care should go both ways.

60% of registration fees went to .

Thank you to everyone that came out to race / support. We already can’t wait for next year 💙🖤

05/28/2026

Go with coach Vic Z to TELUS Days of Giving in London 📚

From Kindness Grams to packing Kits for Kids, it’s all about giving where we live 💜

Small acts, big impact—right here in our community.



Photos from F45 Training WestBend's post 05/28/2026

Built in the studio. Proven in Ottawa. 🏁🔥

Huge shoutout to our F45 London athletes for taking on HYROX and absolutely crushing it.

05/18/2026

We’re taking ‘team training’ to the next level.

3️⃣ people per team, 2️⃣ studios, 1️⃣ day.

Get ready for games day.

06.20.2026

05/15/2026

May is Women’s Health Month 💟

Strength isn’t just a look — it’s something you build.
And there’s something powerful about watching women realize just how strong they truly are.

To the women showing up for themselves, building strength, growing confidence, and pushing past limits they never thought possible.

05/08/2026

Happy Flex Friday! 😁

05/06/2026

Welcome to the 500 Club 👊🔥

Huge shoutout to Jill M & Sean N for hitting this massive milestone.

500 sessions of showing up, putting in the work, and being part of what makes this community what it is. Congratulations!

05/04/2026

APRIL ALL-STARS 💫

No days off… apparently 😏

Congratulations to our all-stars!!

05/02/2026

That’s a wrap on our 2-week LionHeart coaches challenge.

Coaches showed up, pushed each other, and dialed in their training efficiency.

From teamwork to a little friendly competition… this one brought the energy.

Our grand prize winner? 👀
Someone who knew exactly how to use their effort and get the most out of every workout.

Congratulations to our coaches for locking in with LionHeart.

Members—your turn is next!

May 11th. 🔒🦁

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Location

London

Category

Gym/Physical Fitness Center

Telephone

+15194744545

Website

Address


1886 Oxford Street West
London, ON
N6K0J8

Opening Hours

Monday 5:15am - 6pm
Tuesday 5:15am - 6pm
Wednesday 5:15am - 6pm
Thursday 5:15am - 6pm
Friday 5:15am - 6pm
Saturday 7:30am - 10am
Sunday 8am - 11am