Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training WestBend, Gym/Physical Fitness Center, 1886 Oxford Street West, London, ON.
We love that you love seeing each other.
We also love when you know what station you’re starting at. 😏
Just asking the important questions!
Members only see the workout. 👀
Coaches know what happens in the five minutes before class starts.
07/10/2026
Plot twist: this was the one that changed everything.
JUNE ALL-STARS ⭐️
Showing up never goes unnoticed.
Congratulations to everyone who made this month’s All-Star leaderboard! Thank you for bringing the energy, consistency, and commitment every single week.
Let’s see who climbs the rankings in July. ⚡️
The workouts last 45 minutes.
The strength lasts far beyond them.
Train for every challenge, every responsibility, and every moment waiting outside these walls.
07/04/2026
“I’m living proof that this program works if you commit to it.”
OLGA’S STORY 💙
What keeps someone coming back to F45 London HYROX Training? The results.
After completing our 3-month HYROX program twice, Olga has experienced firsthand how structured training, supportive coaching, and an incredible community can make all the difference on race day.
From building endurance and improving race performance to gaining confidence with every training block, Olga’s journey is exactly what our HYROX program is all about.
Thank you, Olga, for trusting us to be part of your HYROX journey. We can’t wait to see what you accomplish next! 🏁
Ready to train for your first (or next) HYROX? Join the team. Next round starts Wednesday July 8th!
📧 Email us to get started.
| Monday | 5:15am - 6pm |
| Tuesday | 5:15am - 6pm |
| Wednesday | 5:15am - 6pm |
| Thursday | 5:15am - 6pm |
| Friday | 5:15am - 6pm |
| Saturday | 7:30am - 10am |
| Sunday | 8am - 11am |