F45 Training Masonville

F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

08/30/2026

HYROX SIM — COMPLETE. 🔥

Huge congratulations to every athlete who showed up and took on our second HYROX Simulation of the year!

From the runs to the sleds, burpees, lunges, wall balls and everything in between — you put your training to the test and got a taste of what race day demands.

Whether you were chasing a time, preparing for your first HYROX, or simply challenging yourself, you should be proud of what you accomplished.

Hard work. Big energy. All community.

08/18/2026

Turns out the best part of training might be the people you do it with☀️

Photos from F45 Training Masonville's post

08/15/2026

New phase. New focus. 🔥

Welcome to the Peak Phase — where we turn up the intensity and put your strength, speed, and power to the test.

Expect explosive efforts, competitive pacing, and high-intensity conditioning designed to help you perform under fatigue and build toward the Peak500 Performance Benchmark Event.

This is where all the work comes together.

08/08/2026

F45 Training Masonville = very chic

08/06/2026

🌟 Meet our July All Stars!

These members showed up, put in the work, and made consistency their superpower.

Congratulations on an incredible month—we can’t wait to see what you accomplish next!

08/01/2026

Your HYROX training just got an upgrade. 🔥

New sleds. New ropes. New wall balls. New targets.

Everything you need to train harder, move better, and get race-day ready is now at F45 Training London.

Let’s get to work. ⚡️

07/23/2026

500 CLUB NEWEST MEMBERS!

Congratulations on joining the 500 Club at F45 Masonville:

Dhaval P
Jasmine C
Vivi P
Shelly B

500 sessions is more than just a number—it’s dedication, resilience, and a commitment to becoming stronger every single day.

We’re so proud to celebrate this milestone with you. Here’s to the next 500! 🌟

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Location

London

Contact the business

Click here to send a message to the business

Telephone

+15194325678

Website

https://f45training.com/ca/studio/masonville/

Address

435 Windermere Road
London, ON
N5X2T1

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm