Acorn to Oak - Laura’s Path

It has been my pleasure to teach a weekly wellness class at Indigo Lounge Wellness + Eatery, specifically designed for Firefighters and their families, over the past seven months; I appreciate the experience and its positive impact on my teaching. Indigo Lounge Wellness + Eatery. Here is a little pat on the back from one of my students.
“Thanks to our brave green Yoga instructor who dared to take on our crazy group.
Laura every week the group raves about how wonderful you are. Your personality really meshes well with us , and your classes are challenging and enjoyable Your music choices are awesome, and we really enjoyed your intention setting at the start of class.
You have done so great and your confidence has grown so much since the beginning, we feel you have clearly found your calling ❤
It has been an absolute pleasure having you as our teacher, and we really hope that you are here in the fall when we return.”

New to yoga? Perfect. You belong here.
This beginner class is slow, supportive, and refreshingly judgment-free. We’ll move, breathe, wobble a little, and maybe even laugh at ourselves along the way.
Just show up as you are… that’s more than enough.
Come try it. Your mat is waiting.

Don't miss out on Wednesday classes !
530 Dance Fitness
630 Yoga for Beginners.

Tonight @ 6:30pm. See you there!

Join us for Wednesday classes!
530 Dance Fitness
630 Yoga for Beginners

Join me tomorrow!!!

Happy Anniversary Carol!

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Happy Birthday Jacob my Jacob! You are the star player of this week’s Weekly Seed.

Jacob Turns 22: The Official End of the "Teenage Wasteland" (And the Basement) Today, my son Jacob turns 22, and a part of me is doing a little celebratory dance. Not because I'm not thrilled for him, but because we have officially survived the dreadful teenage years. It’s a miracle, really, that we all made it out alive and with our sense of humour mostly intact.The Teenage...

My Bolster is calling me.

littleacornlife.wixsite.com

My journey… still in progress.

From Mighty Oak to Little Acorn: My Journey to Loving the Imperfect Me (Still in Progress!) Alright, fabulous humans, gather round! Your resident, slightly wiser than yesterday, 50-plus woman is here to dish the dirt on a topic near and dear to my heart: self-love.Now, before you picture me meditating on a mountaintop, surrounded by incense, worshipping Buddha, ear pods in listening to my....

Check out my new post on “The Weekly Seed.” https://littleacornlife.wixsite.com/laurab/post/why-this-mid-life-mom-took-the-yoga-teacher-training-plunge