09/03/2026
Chance to evaluate technical skills, tactical understanding, and physical ability. Use the feedback to build focus, training plan, and track progress. Identify strengths, priority areas for growth, and receive recommendations for development.
And it's FREE!
Joins us for Assessment Clinics!
Basketball:
Sep 20 & 26, 2026,
10:00 am to 12:00 pm
Volleyball:
Sep 20 & 27, 2026,
1:00 pm to 3:00 pm
at BGC London (184 Horton St. E.)
Registration:
NLS Assessment Clinics
Please click the link to complete this form.
09/03/2026
🏀🔥 THE PICKUP PROJECT IS BACK!
BUT THIS TIME… WE’RE TAKING IT INTO THE FALL.
Pickup isn’t just basketball.
It’s COMPETITION.
It’s ENERGY.
It’s TOUGHNESS.
It’s GETTING BUCKETS.
It’s PROVING YOURSELF.
Summer pickup is usually where it ends.
NOT THIS YEAR.
We’re keeping the runs going all Fall. 🍂🏀
No excuses.
No sitting around.
No waiting for next summer.
COME HOOP. COME COMPETE. COME GET BETTER.
🔥 THE PICKUP PROJECT
FALL 2026
THE RUNS CONTINUE.
👉 REGISTER NOW:
https://www.jotform.com/260974356284063
NEXT LEVEL SPORTS
PLAY. COMPETE. GET BETTER.
09/03/2026
🏀 ALL GIRLS 5v5v5 GAME NIGHTS
DON’T JUST TRAIN. PLAY. COMPETE. LEARN. GROW.
Development doesn’t happen only during drills.
At some point, you have to put the work into action. You have to make decisions under pressure, communicate with teammates, respond to mistakes, compete through adversity, and learn how to play the game.
That’s what our All Girls 5v5v5 Game Nights are designed for.
These sessions give girls an opportunity to step into a competitive environment where they can apply their skills, gain valuable game experience, and continue developing their understanding of the game.
We focus on:
• Game experience and live competition
• Decision making under pressure
• Teamwork and communication
• Spacing and movement
• Offensive and defensive concepts
• Transition play
• Confidence and composure
• Competing with intensity and purpose
But this is about more than the scoreboard.
It’s about learning how to respond when things don’t go your way. It’s about making mistakes without being afraid to make the next play. It’s about learning how to compete, communicate, encourage your teammates, and hold yourself accountable.
Every game is an opportunity to learn something about your game and yourself.
Come ready to compete.
Come ready to learn.
Come ready to get better.
🔥 ALL GIRLS. 5v5v5. GAME ON.
📅 Wednesdays
🏀 All Girls Game Nights
🔥 Limited Space Available
👉 REGISTER HERE:
https://www.jotform.com/build/260974450601051
NEXT LEVEL SPORTS
Develop. Compete. Grow.
09/03/2026
🏀 ALL GIRLS GRIND TIME CLINICS
MORE THAN BASKETBALL. THIS IS ABOUT BUILDING CONFIDENCE, TOUGHNESS, AND CHARACTER.
There comes a point in every athlete’s development where talent alone isn’t enough. You have to be willing to challenge yourself, step outside your comfort zone, make mistakes, learn from them, and keep showing up.
That’s what All Girls Grind Time is about.
These clinics are designed to give girls a challenging and supportive environment where they can develop their skills, compete, build confidence, and learn what it means to embrace the work.
We focus on:
• Ball handling and decision making
• Shooting and finishing
• Footwork and movement
• Defensive development
• Game situations and competition
• Physical development and conditioning
• Confidence and mental toughness
• Discipline, accountability, and consistency
But the goal goes beyond basketball.
We want young women to understand that being uncomfortable doesn’t mean you’re not capable. Sometimes it means you’re growing.
Every mistake is an opportunity to learn. Every challenge is an opportunity to become stronger. Every session is another chance to become a better version of yourself.
Come ready to work. Come ready to learn. Come ready to compete.
GRIND TIME IS WHERE DEVELOPMENT MEETS DISCIPLINE.
📅 Mondays
🏀 All Girls
🔥 Limited Space Available
👉 REGISTER HERE:
https://www.jotform.com/260973526772063
NEXT LEVEL SPORTS
Develop. Compete. Grow.
09/03/2026
🏀 NLS SATURDAY SKILLS DEVELOPMENT SESSIONS
COME IN. PUT IN THE WORK. GET BETTER.
Our Saturday Skills Development Sessions are designed for athletes who are serious about improving their game and continuing to develop throughout the school year.
Each session focuses on building the fundamentals that translate to real game situations, including:
• Ball handling and control
• Shooting and finishing
• Footwork and movement
• Passing and decision making
• Defensive fundamentals
• Game situation work
• Conditioning and physical development
• Confidence, toughness, and discipline
These sessions are about consistent work, intentional development, and building better basketball habits.
📅 Saturdays
⏰ 9:30 AM – 11:00 AM
⏰ 11:00 AM – 12:30 PM
⏰ 12:30 PM – 2:00 PM
Spots are limited to keep the sessions focused and development driven.
If you're serious about getting better, Saturday is where you need to be.
👉 REGISTER HERE:
https://www.jotform.com/build/250494204105245
NEXT LEVEL SPORTS
Development. Discipline. Competition. Growth.
08/24/2026
🏆 2026 3X3 THE LEAGUE CHAMPIONS 🏆
CONGRATULATIONS TO THE VALKYRIES! 👑🏀
The first ever 3X3 The League Champions have officially been crowned!
From the very first Tuesday to the final game, the Valkyries brought COMPETITIVENESS, FOCUS, ENERGY, AND CONSISTENCY every single week. They showed up ready to compete, challenged every team they faced, and never took a possession off.
A championship like this is not just about winning games. It is about showing up every week, staying locked in, trusting your teammates, competing through adversity, and continuing to raise the standard.
The Valkyries did exactly that.
53 WINS. 0 LOSSES. 2 TIES. 🔥
That record speaks for itself, but their consistency, teamwork, and competitive spirit throughout the season are what truly made them champions.
Congratulations to Annalise Verbruggen, Ella Ambrose, Ella Wilson, Haley Schaap, and Nabta El Shikh!
You earned this.
You competed for this.
You stayed locked in for this.
NOW ENJOY IT, CHAMPIONS! 👑🏆
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