Forge Fitness Studio

Unlock your fitness journey today by exploring our personalized training programs designed just for you. Visit our website to take the first step towards achieving your health goals at forgefitnessstudio.godaddysites.com.

GIVEAWAY!

Help us reach 500 followers!

In light of the Christmas spirit, one lucky winner will get this program completely free! That's 12 weeks of group training sessions (36 sessions) , assessments, and meal planning FREE!
All you have to do is:
1. FOLLOW US
2. LIKE THIS POST
3. TAG AT LEAST 3 FRIENDS ALL IN SEPARATE COMMENTS (3 friends tagged = 1 entry)
4. SHARE THIS POST TO YOUR STORY (.fitnessstudio )

Once we reach 500 followers, we will draw the winner!

Exciting News!
New fitness classes starting this October! Classes will be running Monday, Wednesday, and Friday. There are currently limited spots available for 5pm and 6pm time slots. However, more sessions may be offered based on demand.
If you're looking to live a healthier lifestyle, increase muscular strength and endurance, improve cardio vascular health, burn fat, and have an overall better quality of life then message to save your spot today!

studio

I am beyond grateful to have the opportunity to be featured in Ms. Fitness and Health Magazine!

I have dedicated my life to not only my own fitness and health journey but helping others achieve theirs as well.

This contest is based on votes, so I need everyones help!

Ways you can help:
*Like and share this post asking your friends to vote to help reach more people
*Follow the link below and cast a FREE vote for me
*Vote daily! Each person can cast one free vote daily😊

Wish me luck!🤞

Transform Your Body in 12 Weeks!
**Beginning in April**

Ready to take your fitness journey to the next level? Our 12-week body transformation program is designed to help you achieve your goals with a combination of expert guidance and group support. Here's what you'll get:

* 3 Group Workout Sessions Per Week: Get personalized attention and motivation with 36 group sessions led by experienced trainers.
*5 people max

* Fitness Assessments: Track your progress and set new goals with regular fitness assessments to measure your strength, body fat, and muscle mass.

* Customized Macro Ranges & Meal Tracking : Fuel your body right with customized macro ranges tailored to your goals and lifestyle.

* Before and After Photos: See the amazing transformation your body is capable of with before and after photos that will inspire you to keep pushing forward.

* Online Group Support: Join our online platform to have all your questions answered, get tips, and motivation to keep you on track throughout the program.

💪 Price: $300 plus HST per month

Are you ready to commit to your fitness goals? Sign up today and start your transformation journey with us! 🌟

Rise and grind, fitness warriors! Today is another opportunity to push yourself to new limits, to redefine what you're capable of, and to smash through barriers. Remember every drop of sweat ,every rep, every step is progress towards your goals.
It's not about being perfect; it's about progress. Embrace the process, celebrate the small victories, and stay committed to your journey. You're stronger than you think; more resilient than you know and capable of achieving all your goals.
So lace up your shoes, turn up the music, and let's crush this workout together! Believe in yourself, stay focused, and never give up. The only bad workout is the one that didn't happen. Let's make today and every day count !💪🔥
If you're needing any assistance reaching your fitness goals, we can help!

Shout to for the amazing photography 💥

Save on peronsal training! This deal basically works out to every 4 sessions one is FREE. Hurry before this deal is gone (or I have no spots left 😜)

We had a special guest🥰 Miss Clara joined mommy for a workout💪

Did you know that it takes on average 90 days to create a habit? This is predominantly why New Year's resolutions fail. People put effort into making changes for the month of January, then slowly revert back to old habits.
At Forge Fitness Studio we offer packages starting at 3 months duration to ensure that the positive dietary and workout habits you create have the greatest chance of sticking and becoming a part of your permanent routine.
Here at Forge we teach you all the tools you need to succeed and make Fitness and health a part of your lifestyle. If you want to reach your goals, feel stronger, and be healthier, come get our expert guidance for your fitness journey.

Forge Fitness Studio is a semi private training facility outfitted with a variety of equipment. If you enjoy crushing your workout with little to no distractions, this is the place for you. Enjoy training in a space that will never have more than 5 people working out at the same time. Start now and enjoy 50% off when you sign up in the month of January.

Give the gift of fitness this Christmas!

Show someone you truly care by caring about the most important thing about them... their health and fitness🤍

This offer is for all new or returning clients.
Can be purchased as a gift or for yourself.

Valid for all personal training or studio membership services.