West London CrossFit

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West London CrossFit Helping people live the life they deserve - Your new life starts now! We believe that every human being is designed to be EXTRAORDINARY!

West London CrossFit is London's premier strength, conditioning and performance facility. West London CrossFit is a place where people of all ages and all fitness levels can begin or continue to get lean, strong and fit. Our coaches are former high level athletes that know what it takes physically and mentally to succeed. They have the knowledge, passion and desire to help you reach all of your fitness and health goals. This is not a machine filled, "big box", figure it out yourself atmosphere. WLCF runs regular group classes, personal coaching and team coaching. You can choose the route that works best for you, start moving by design and living the life you deserve.

THIS WEEKEND IS THANKSGIVING ! 🦃🦃 What are you grateful for ? We grateful for the gym and this amazing community 🙏🏼❤️ As...
10/06/2026

THIS WEEKEND IS THANKSGIVING ! 🦃🦃 What are you grateful for ? We grateful for the gym and this amazing community 🙏🏼❤️ As always , we are open on the holidays because we love you guys !

See you Monday !

You asked and we delivered ! New fall swag is available to order ! Check the front desk for sizes, colors and the most i...
09/28/2026

You asked and we delivered ! New fall swag is available to order ! Check the front desk for sizes, colors and the most important choice: HOODIE VS CREW

Which one will you choose ? ….😎

Bring a friend is BACK ! Summer has come to an end , and that means more time for fitness! Why not share your love for f...
09/21/2026

Bring a friend is BACK !

Summer has come to an end , and that means more time for fitness! Why not share your love for fitness with your friends !? Bring a friend is BACK !

Let us know who you’re bringing and when and we will make sure we reserve a spot in class. If you’ve had someone on the fence about trying out West London, here is your opportunity to show them our community!

Shoot us an email, call or text and we will get everything taken care of for YOU!

✉️ [email protected]
📞📱 226-385-8448

09/15/2026

HYROX DOUBLES SIM RECAP 🏃‍♂️🏃🏽‍♀️

If you missed it that’s OKAY ! We will be running another one hopefully before it gets too cold !

If you want to train for HYROX , see what it’s all about OR just be a part of a great fitness community , come try a class !

Here is your layout for our HYROX DOUBLES SIM ! 🏃🏃‍♂️There is still lots of time SO grab a partner and sign up in wodify...
09/08/2026

Here is your layout for our HYROX DOUBLES SIM ! 🏃🏃‍♂️

There is still lots of time SO grab a partner and sign up in wodify !

*this in an in house event , if you want to get in on the action , shoot us a message 😎🤟🏼

You’ve been putting in the work, time to have some fun with it!HYROX DOUBLES — FULL SIM SATURDAY, SEPTEMBER 12TH- Same-s...
09/02/2026

You’ve been putting in the work, time to have some fun with it!
HYROX DOUBLES — FULL SIM SATURDAY, SEPTEMBER 12TH

- Same-sex or mixed pairs
- Full HYROX Doubles simulation
- Starts every 10 minutes from 8:30AM–11:30AM
- 2 teams/pairs per heat
- 72 spots available

IMPORTANT: HEATS ARE BASED ON ESTIMATED FINISH TIME.

Faster estimated finish times start earlier, with heats moving back every 10 minutes.

Think you and your partner are going to fly? Grab an early heat.
Newer to HYROX, going for the vibes, not sure what to expect or how long it will take? Choose a later heat.

📲 Sign up for your heat in WODIFY.

Come early for the event since you will be responsible for your own warm-up!

More details will continue to be released closer to the event. Questions? Let us know!

ARE YOU IN?!

(This event is specifically for WLCF only, but stay tuned for future events 👀)

Tired of fighting for a squat rack at the campus gym? We got you. New school year, new PRs! Unlimited student membership...
08/20/2026

Tired of fighting for a squat rack at the campus gym?
We got you. New school year, new PRs!

Unlimited student memberships are here — $147/month (+HST).
(Yes, cheaper than your textbooks, and way more fun)

Your student membership unlocks:
✅ Unlimited group training & fitness classes
✅ Real coaching, real community, real results

New school year, new you.
Let’s make it your strongest semester yet!

NEW THIS YEAR— HYROX Classes and Programming.
Your Student Unlimited Membership now includes access to our new HYROX classes and programming! Build your engine, get strong and improve your endurance.

The first class is free and on us, slide into our DMs to claim it!

📍 689 Oxford St W 5A, London, Ontario
📲 226-385-8448 DM us or give us a ring/text

——

Congratulations to ALL of our athletes and community on such an amazing event! Suns Out Guns Out is always a great time ...
08/17/2026

Congratulations to ALL of our athletes and community on such an amazing event!

Suns Out Guns Out is always a great time to celebrate our gym community and have our members push themselves.

We saw a lot of grit, PRs and had a lot of fun doing so 🤩

THANK YOU to all of volunteers and judges who helped with the event. It’s not possible without you all!

We are already planning the next event 👀

08/15/2026

SOGO EVENT THREE: N’SYNC 🔥

A little bit of this, a little bit of that but a whole lot of synchro work for this work out! Seeing which teams can get N’SYNC!

Address

689 Oxford Street West
London, ON
N6H1V1

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12263858448

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