Hi-Ignition Fit Lab

Ivana! welcome to the team! 🤍✨

starting tomorrow, you’ll find her teaching pilates barre and creating a welcoming space where you can challenge yourself, celebrate your progress and discover just how capable you are.

here’s what brings here to the mat:

“For me, movement is one of the most powerful tools we have to support our overall wellbeing. I am passionate about helping people find ways to move that feel good for their bodies while building strength and confidence in their everyday lives. As an instructor, I love creating a welcoming space where clients feel comfortable challenging themselves, celebrating their progress, and discovering what they are capable of. Being able to support people on their fitness journey and watch them grow stronger both physically and mentally is what makes teaching so meaningful to me.”

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check the schedule, book you mat every wednesday at 9.30am & sunday at 10am, and help us give Ivana the warmest welcome!

give a warm welcome to Maggie, Georgia + Lexi! 🌟🫶🏼

we’re so happy to have these three joining the team and bringing their own style, energy and love of movement into the studio.

🌿 meet Maggie, teaching pilates flow & pilates strength and bringing her passion for movement, strength, confidence and connection into every class.

🩵 meet Georgia, teaching pilates barre and helping you build strength, control and confidence through intentional movement.

🎶 meet Lexi, teaching pilates rhythm and bringing together music, movement and strength in an energizing class designed to challenge you and keep you moving to the beat.

swipe through to learn more about what inspires each of them to teach, and leave some love below to welcome Maggie, Georgia + Lexi to the community!

“Movement has been one of the most powerful outlets in my life; it helped push me through dark days and allowed me to reconnect with my strength, confidence, and sense of self. It serves as a humble reminder of just how capable our bodies are—and how capable we are! As an instructor, I hope to help others discover that same sense of strength, connection, and joy through movement.”

move with Maggie every tuesday and thursday morning 8am! ⚡️

“I have grown up with a love for moving my body my whole life. As a dancer, I have always been drawn to workouts that are engaging, challenging, and rewarding. Pilates has allowed me to continue to grow my love for movement through the rhythm, strength, and coordination that comes with the workout. Exercising has always been a positive aspect in my life, an outlet for me to be who I am and see what I am truly capable of. I adore helping my clients improve and seeing their commitment to improving their well-being one step at a time.”

join Georgia every monday & friday at 5.30pm! 🩰

“I teach because I genuinely love movement and the way it makes you feel. My background in dance has shaped my love for music, movement, and pushing myself, and I want to share that feeling with others. I love creating classes that are challenging but fun, where you can work hard, connect with your body, and leave feeling stronger and more confident than when you walked in.”

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your wednesday strength plans just got an upgrade 💪⚡️

taking advantage of summer hours or sneaking out of work a little early? starting next week, join Vic every wednesday at 4:00 p.m. for full body strength, giving you the perfect chance to get your workout in and still enjoy the rest of your summer evening ☀️

expect heavy lifts, powerful combos, plenty of encouragement and a total body workout 🔥

book your spot now using the link in our bio 🖤

personal training at fit lab, now with VO₂ max testing 🔥

if you want training that’s actually tailored to your body, this is it. we build a plan around your goals, your schedule, and your current fitness level, then coach you through it with accountability and real progress.

VO₂ max is one of the best predictors of long-term health and functional independence. this assessment measures your body’s peak ability to use oxygen, giving you a clear snapshot of cardiovascular fitness and resilience.

🌀 you’ll receive:
a biological age estimate based on your cardiorespiratory performance personalized heart-rate training zones so your workouts are targeted and effective resting calorie needs (RMR) to understand exactly how many calories your body burns at rest
metabolic flexibility insights showing how efficiently you shift between burning fat and carbohydrates

use your results to fine-tune training and nutrition, support healthy weight management, and keep your energy steady as you age.

dm us to get started on your fitness goals! 💬