Millenia Pilates & Fitness
Small group Pilates classes (both virtual and in-person) provide participants with lots of personal attention.
Small group Pilates classes (both online Zoom and in-person) incorporating mat, reformer & stability chair exercises ...using fitness circle, flexbands, foam roller, toning balls etc. Stott Pilates Certified instructor, Silvia Rodrigues, guides students through Pilates classes that help clients strengthen core muscles, improve posture, increase flexibility, relieve tension & stress. Classes incor
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Not at all the experience at Millenia Pilates & Fitness
03/30/2026
Regular class schedule applies for the Easter Weekend
Friday April 3 to Monday April 6
Good Friday, April 3
8:00 am Online Zoom
9:15 am In-Person Studio
10:30 am In-Person Studio
Saturday April 4
9:30 am Online Zoom
Easter Monday, April 6
5:00 pm In-Person Studio
6:15 pm Online Zoom
7:30 pm In-Person Studio
03/27/2026
Last beach day
☀️ 🏖️ 🌊 📕 👯♀️ 💕
03/22/2026
Vacation mode loaded
👯♀️ 👙 ☀️ 🏖️ 🌊 💃🏻 😎
03/17/2026
Spring 2026 Term
Monday March 30 to Saturday June 6
10 week session
Studio holiday closure: Victoria Monday May 18
03/17/2026
The studio is closed for March Break from Tuesday, March 16th, to Sunday, March 29th.
Spring 2026 classes begin on Monday, March 30.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Byron
London, ON
N6K2W9
Opening Hours
| Monday | 9am - 11am |
| 5pm - 8:30pm | |
| Tuesday | 8:30am - 11:30am |
| 4:15pm - 7:45pm | |
| Wednesday | 9am - 11:30am |
| 5pm - 8:30pm | |
| Thursday | 8am - 11:45am |
| 5pm - 7:45pm | |
| Friday | 9am - 12:30pm |
| Saturday | 9am - 11am |