07/02/2026
Western Strength is rebranding this year with a bigger focus on team culture. Weโre excited to meet new faces and make this year our best one yet๐ช
We are Western Strength, and welcome anyone who has taken an interest in lifting. Plus all the related science, nutrition, and socializing, and fun!
We pursue everything from powerlifting and olympic lifting to bodybuilding and general strength. We're dedicated to democratizing strength, being inclusive, and thinking critically about fitness!
07/02/2026
Western Strength is rebranding this year with a bigger focus on team culture. Weโre excited to meet new faces and make this year our best one yet๐ช
07/01/2026
Here is a little more information about this yearโs exec team.
If you have any questions at all, weโd love to hear from you!
07/01/2026
Meet the 2026-2027 Execs of Western Strength!
04/06/2026
Western Strength Elections are here! ๐
Weโre excited to open applications for the following executive positions:
โข VP Communications
โข VP Finances
โข VP Events
โข VP Promotions
โข President
We encourage everyone to apply by April 11th (election date)!!! DM at Western Strength if you plan to run any of the positions above by April 9th
This is your chance to help shape the future of Western Strength and make an impact on our club ๐ช
03/23/2026
Western Strength is heading to McMaster! ๐๐ช
Weโre teaming up with UWO Aesthetics and McMaster Barbell for a collaborative lift session at one of the best gyms in Ontario. Come train, meet new lifters, and experience a different strength community together.
๐
Saturday, March 28
โฐ 1:00 PM
๐ McMaster University Gym
๐ Sign up via our link in bio by March 25, 11:59 PM
DM us for a carpool if you need
03/11/2026
Western Strength at nationals!! ๐จ๐ฆ๐
Follow their journey! ๐ช๐ผ
klifts
lifts
03/11/2026
๐ช Axe Throwing Night with Western Strength!
Hey Western Strength! Weโre heading to ThroDown Axes on March 22 at 5:00 P.M. for an axe throwing night. Come hang out, try something new, and have some fun with the community!
Bring your friends, test your aim, and letโs make it a great night. ๐ช๐ช
See you there!
03/11/2026
๐ช Axe Throwing Night with Western Strength!
Hey Western Strength! Weโre heading to ThroDown Axes on March 22 at 7:30 PM for an axe throwing night. Come hang out, try something new, and have some fun with the community!
Bring your friends, test your aim, and letโs make it a great night. ๐ช๐ช
See you there!
01/31/2026
Western Strength is excited to host a Powerlifting Seminar at Mythic Strength with Luke Bermingham ๐ช
All levels are welcome! Whether itโs your first time or youโve been lifting for a while ๐๐ป
๐ Sign up using the Google Form in our link in bio!
01/29/2026
Another solid Western Strength group lift .fitnesscentre ๐ฅ
Thank you for hosting again, and huge appreciation to all our members who showed up and supported the lift!
Stay tuned for more events ๐